Taco In A Bag

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Mexican

A fun and customizable taco in a bag featuring seasoned ground beef, fresh vegetables, cheese, and crunchy Fritos for a flavorful and convenient meal option.

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Ingredients

  • 10 to 12 Fritos corn chip bags
  • 1 lb. hamburger
  • shredded lettuce
  • 1 pkg. taco seasoning
  • shredded cheese
  • chopped tomato

Instructions

  1. Brown the hamburger and drain excess fat.
  2. Mix the taco seasoning according to the package instructions with the cooked meat.
  3. Cut open the Fritos bags along the side and crush the chips inside the bag.
  4. Add the cooked meat, shredded cheese, shredded lettuce, and chopped tomatoes on top of the crushed chips.
  5. Optional: Top with sour cream if desired.

Nutrition & Diet Analysis (per serving)

350 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 15.3g 20% DV
Carbs 39.4g 14% DV
Fiber 5.4g 19% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 2378.5mg 100% DV
Potassium 505mg 11% DV
Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 157.8mcg 18% DV
Vitamin C 8mg 9% DV
Calcium 211.8mg 16% DV
Iron 3.1mg 17% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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