Taco Quickie

BeefDairy
Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Mexican

A quick and flavorful casserole combining seasoned ground beef with cheesy, fluffy topping—perfect for a hearty, family-friendly meal with bold Tex-Mex flavors.

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Ingredients

  • 1 lb. ground beef ⓘ
  • 1/4 cup chopped onion ⓘ
  • 1/4 cup chopped green pepper ⓘ
  • 1 envelope taco seasoning ⓘ
  • 1 cup shredded cheddar cheese ⓘ
  • 1/2 cup baking mix
  • 2 eggs beaten ⓘ
  • 1 cup milk ⓘ

Instructions

  1. Saute beef, onion, green pepper, and taco seasoning.
  2. Spread the beef mixture in a greased 9-inch pie plate.
  3. Mix baking mix, eggs, and milk until smooth.
  4. Sprinkle shredded cheddar cheese over the beef.
  5. Pour the batter over the cheese and beef mixture.
  6. Bake at 400°F for 20 to 25 minutes until golden and cooked through.

Nutrition & Diet Analysis (per serving)

496 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 16.4g 33% DV
Total Fat 22.8g 29% DV
Carbs 57g 21% DV
Fiber 2.1g 8% DV
Sugar 13.9g 28% DV

Electrolytes

Sodium 563.8mg 25% DV
Potassium 424.8mg 9% DV
Cholesterol 109.8mg 37% DV

Vitamins & Minerals

Vitamin A 153.3mcg 17% DV
Vitamin C 24.6mg 27% DV
Vitamin D 0.6mcg 3% DV
Calcium 382.8mg 29% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

taco cheddar cheese egg onion milk ground beef green pepper

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