Tina'S Taco Casserole

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: Mexican

Tina's Taco Casserole combines seasoned ground beef and spicy chiles topped with a cheesy biscuit crust, making it a hearty, flavorful dish perfect for family dinners or casual gatherings.

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Ingredients

  • 2 lb. ground beef
  • 1 pkg. taco seasoning
  • 1/2 onion, chopped
  • 1 clove garlic, minced
  • pinch of red pepper
  • green chile (optional)
  • 1 1/2 c. biscuit mix
  • 1/4 c. melted margarine

Instructions

  1. Brown the ground beef, chopped onion, and taco seasoning in a skillet; drain well.
  2. Pour the melted margarine into the prepared biscuit mix and stir until combined.
  3. Spread the drained beef mixture in a large casserole pan.
  4. Spread the biscuit mix over the top of the beef mixture to the edges of the pan.
  5. Bake until the crust is golden brown.

Tips & Substitutions

For added flavor, consider using a blend of spices like cumin and paprika along with the taco seasoning. If you want a bit of heat, include diced jalapeños or use a spicy taco seasoning. You can substitute ground turkey or chicken for a lighter option. For a vegetarian version, try using black beans or lentils instead of meat, similar to a Bean Taco Bake.

Serving Suggestions

Serve this casserole with a side of fresh guacamole or a simple green salad to add freshness. Consider pairing it with a scoop of sour cream and a sprinkle of chopped cilantro for extra flavor. It also goes well with cornbread or tortilla chips. For a complete meal, serve alongside Chile Con Queso for a cheesy dip experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. When reheating, cover the casserole with foil to prevent the biscuit crust from becoming too hard, and heat in the oven at 350°F until warmed through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Tina'S Taco Casserole contains roughly 235 calories, with 12g protein, 12g carbohydrates, and 15g fat. It is an excellent source of vitamin C (48% of the Daily Value) and protein (24% of the Daily Value), and a good source of iron.

235 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 11.9g 24% DV
Total Fat 15.4g 20% DV
Carbs 11.7g 4% DV
Fiber 1.2g 4% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 269.9mg 12% DV
Potassium 275.3mg 6% DV
Cholesterol 42.9mg 14% DV

Vitamins & Minerals

Vitamin A 54.7mcg 6% DV
Vitamin C 42.9mg 48% DV
Vitamin D 0.1mcg
Calcium 33.7mg 3% DV
Iron 1.9mg 11% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble it but do not bake. Cover it tightly and store it in the refrigerator. When you're ready to bake, simply add a few extra minutes to the baking time if it's cold from the fridge.

What can I use instead of biscuit mix?

If you don't have biscuit mix, you can make a simple alternative by combining 1 cup of all-purpose flour, 1 1/2 teaspoons of baking powder, and a pinch of salt. Add a tablespoon of cold butter, mixing until crumbly, then proceed with the recipe as directed.

Can I freeze the leftovers?

Yes, this taco casserole freezes well. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil or transfer it to a freezer-safe container. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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