Taco Seasoning

Prep: 5 min Cook: 10 min Cuisine: Mexican

A versatile and flavorful taco seasoning blend that adds a spicy, smoky kick to ground beef or other proteins. Perfect for taco nights or Mexican-inspired dishes, it combines paprika, chili powder, seasoned salt, and a hint of hot sauce for a bold taste that suits both casual and family meals.

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Ingredients

  • 2 Tbsp. flour
  • 1 Tbsp. paprika
  • 1 Tbsp. chili powder
  • 1 Tbsp. seasoned salt
  • 1 tsp. onion powder
  • 1 1/2 tsp. sugar
  • 1/4 tsp. garlic
  • 7 drops hot sauce

Instructions

  1. Mix all ingredients in a small bowl.
  2. Add the seasoning to 1 1/2 cups of water and 1 pound of cooked hamburger.
  3. Simmer for 10 minutes.

Nutrition & Diet Analysis (per serving)

431 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 11.6g 15% DV
Carbs 81.6g 30% DV
Fiber 23.7g 85% DV
Sugar 7.4g 15% DV

Electrolytes

Sodium 11241mg 100% DV
Potassium 1456mg 31% DV

Vitamins & Minerals

Vitamin A 991.8mcg 100% DV
Vitamin C 34.1mg 38% DV
Vitamin D 0.1mcg
Calcium 260.3mg 20% DV
Iron 12.9mg 71% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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