Taco Soup Ala Cornwell
A hearty, flavorful taco soup packed with beans, corn, tomatoes, and seasoned ground beef, perfect for comforting gatherings and quick weeknight dinners.
Ingredients
- 2 cans dark red kidney beans ⓘ
- 2 cans chili beans or white beans ⓘ
- 2 cans pinto beans
- 1 can white corn undrained ⓘ
- 1 can yellow corn undrained ⓘ
- 2 cans whole tomatoes undrained ⓘ
- 2 cans Rotel
- 2 pkg. ranch seasoning mix ⓘ
- 2 pkg. taco seasoning mix ⓘ
- 2 - 3 lb. ground beef ⓘ
- Fritos corn chips ⓘ
- Shredded cheese ⓘ
Instructions
- Brown ground beef and onions in a frying pan.
- Mix all other ingredients in a soup pot.
- Add taco seasoning and ranch seasoning to the soup mixture.
- Once the ground beef is browned, add it to the soup mixture.
- Bring the soup to a boil and then simmer until it reaches the desired consistency.
- Serve the soup with Fritos corn chips and shredded cheese in each bowl.
Tips & Substitutions
For a lighter version, substitute ground turkey for ground beef, or use a combination of beans for a vegetarian option. You can also add diced bell peppers or jalapeños for extra flavor. If you prefer a spicier kick, consider using hot Rotel tomatoes. This recipe is versatile, so feel free to adjust the seasoning according to your taste.
Serving Suggestions
This taco soup is delicious served with Fritos corn chips and a sprinkle of shredded cheese on top. For a complete meal, pair it with a side of cornbread or a simple green salad. It also pairs beautifully with Easy Bean Burrito Bake for a satisfying dinner spread.
Storage & Reheating
Store any leftover taco soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a saucepan over medium heat, stirring occasionally until heated through. You can also microwave individual portions, covering them to retain moisture and prevent splatters.
Nutrition & Diet Analysis (per serving)
Each serving of Taco Soup Ala Cornwell contains roughly 726 calories, with 29g protein, 99g carbohydrates, and 25g fat. It is an excellent source of vitamin C (87% of the Daily Value), protein (57% of the Daily Value), and iron (51% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make taco soup in a slow cooker?
Yes, you can definitely make this taco soup in a slow cooker. Brown the ground beef separately, then combine all ingredients in the slow cooker and cook on low for 6-8 hours or high for 3-4 hours. This method allows the flavors to meld beautifully.
What can I use instead of ranch seasoning?
If you don't have ranch seasoning, you can create a substitute by mixing dried dill, garlic powder, onion powder, and a pinch of salt. This will mimic the flavor profile of ranch dressing. Alternatively, using a packet of taco seasoning can work as well if you prefer a spicier flavor.
How can I thicken the soup if it’s too watery?
If your taco soup turns out too watery, you can thicken it by adding a cornstarch slurry. Mix 1 tablespoon of cornstarch with 2 tablespoons of cold water, then stir it into the soup and let it simmer for a few minutes until thickened. You can also mash some beans to naturally thicken the broth.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).