Taco Soup I
A hearty and flavorful taco soup with ground beef, beans, and chiles, perfect for a quick family meal or casual gathering with bold Tex-Mex flavors.
Ingredients
- 1 lb. hamburger
- 1 onion, chopped ⓘ
- 1 pkg. taco seasoning ⓘ
- 1 (4 oz.) can green chiles, chopped with juice ⓘ
- 1 (16 oz.) can hominy with juice ⓘ
- 1 (16 oz.) can pinto beans with juice ⓘ
- 1 pkg. Ranch salad dressing ⓘ
- 1 (16 oz.) can kidney beans with juice ⓘ
- 1 (15 1/2 oz.) can stewed tomatoes with juice ⓘ
- 1 1/2 cups water ⓘ
Instructions
- Cook hamburger with chopped onion until browned.
- Rinse the cooked meat and return it to the pot.
- Add taco seasoning, green chiles with juice, hominy with juice, pinto beans with juice, ranch salad dressing, kidney beans with juice, stewed tomatoes with juice, and water.
- Bring the mixture to a boil and then simmer for 30 minutes.
Tips & Substitutions
For a spicier kick, consider adding diced jalapeños or using a spicy taco seasoning. If you prefer a vegetarian option, substitute the hamburger with lentils or black beans. You can also replace hominy with corn for a sweeter flavor. This Taco Soup can be made in a slow cooker for an easy all-day meal; just brown the meat first.
Serving Suggestions
Serve this hearty Taco Soup with tortilla chips, shredded cheese, and a dollop of sour cream for a satisfying meal. It pairs beautifully with Taco Salad(Perfect For A Hot Summer Night) or Mexican recipes like Corn Mexicala for a complete feast. Garnish with fresh cilantro and lime for added freshness.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. The flavors meld beautifully over time, making it even tastier the next day. To reheat, warm on the stove over medium heat or in the microwave until heated through. Add a splash of water if it thickens too much.
Nutrition & Diet Analysis (per serving)
Each serving of Taco Soup I contains roughly 870 calories, with 27g protein, 103g carbohydrates, and 38g fat. It is an excellent source of dietary fiber (56% of the Daily Value), protein (54% of the Daily Value), and iron (49% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup ahead of time?
Yes, Taco Soup can be made a day in advance. In fact, letting it sit overnight allows the flavors to develop even more. Just store it in the fridge and reheat before serving.
What can I use instead of pinto beans?
You can easily substitute pinto beans with black beans or white beans, depending on your preference. Each type will bring a different flavor and texture to the soup.
Is this soup gluten-free?
Yes, Taco Soup can be made gluten-free by using gluten-free taco seasoning and ensuring all canned ingredients are certified gluten-free. Check labels to be certain.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).