Taco Supreme

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Ingredients

  • 1 can refried beans
  • 1 lb. seasoned hamburger
  • 1 c. Cheddar cheese
  • 1 c. Longhorn cheese
  • some chopped hot peppers
  • shredded lettuce
  • chopped tomatoes
  • 1 c. guacamole
  • 1 c. sour cream

Instructions

  1. Brown hamburger; drain the grease.
  2. Add 1/2 package taco seasoning and 1/2 the water required for seasoning directions. Simmer until the juice is gone.
  3. Mix in the beans, cheeses and hot peppers.
  4. Spread on a pizza pan.
  5. Bake at 350° until the cheese melts.

Nutrition & Diet Analysis (per serving)

296 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 13.8g 18% DV
Carbs 31.4g 11% DV
Fiber 8.3g 30% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 383.3mg 17% DV
Potassium 945.5mg 20% DV
Cholesterol 35mg 12% DV

Vitamins & Minerals

Vitamin A 486.5mcg 54% DV
Vitamin C 8.5mg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 267.8mg 21% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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