Kim'S Sloppy Joes

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Kim's Sloppy Joes feature a rich, tangy, and sweet meat sauce with bold flavors, perfect for casual gatherings or quick weeknight dinners with family and friends.

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Ingredients

  • 1 1/2 lb. hamburger
  • 1/2 onion, chopped
  • 3/4 cup ketchup
  • 2 Tbsp. brown sugar
  • 2 Tbsp. prepared yellow mustard
  • 1 Tbsp. cider vinegar
  • 1 tsp. salt
  • 2 Tbsp. dark molasses
  • 1/8 tsp. black pepper
  • 1 tsp. Worcestershire sauce
  • 6 oz. can tomato juice
  • 6 oz. can tomato paste
  • 4 Tbsp. barbecue sauce

Instructions

  1. Brown the hamburger in a skillet, then add chopped onion and cook until onion is soft and transparent.
  2. Add ketchup, brown sugar, prepared yellow mustard, cider vinegar, salt, dark molasses, black pepper, Worcestershire sauce, tomato juice, and tomato paste.
  3. Add enough water to the mixture so it's soupy.
  4. Simmer in an electric skillet until the desired consistency is reached.

Tips & Substitutions

For a sweeter flavor, you can add more brown sugar or replace it with honey. If you're short on ketchup, a mix of tomato sauce and a bit of sugar works well. For added depth, consider incorporating smoked paprika or chipotle powder. You can also use ground turkey or chicken as a leaner alternative to hamburger.

Serving Suggestions

Serve Kim's Sloppy Joes on toasted hamburger buns for a classic experience. Pair them with a side of crispy coleslaw or sweet potato fries for a delightful meal. For a comforting touch, consider serving with Grandma Jones' Corn Dish for a satisfying spread. Don’t forget to offer pickles or jalapenos on the side for an extra kick.

Storage & Reheating

Leftover sloppy joe filling can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it up in a skillet over medium heat, adding a splash of water if it has thickened. It can also be frozen for up to 3 months; thaw overnight in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Kim'S Sloppy Joes contains roughly 275 calories, with 11g protein, 47g carbohydrates, and 8g fat. It is an excellent source of vitamin C (146% of the Daily Value), iron (29% of the Daily Value), and potassium (27% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2738mg per serving (119% of the Daily Value).

275 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 7.7g 10% DV
Carbs 47.2g 17% DV
Fiber 7g 25% DV
Sugar 20.8g 42% DV

Electrolytes

Sodium 2738mg 100% DV
Potassium 1262mg 27% DV
Cholesterol 14.1mg 5% DV

Vitamins & Minerals

Vitamin A 80.3mcg 9% DV
Vitamin C 131.6mg 100% DV
Calcium 168.9mg 13% DV
Iron 5.3mg 29% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Absolutely! You can prepare the sloppy joe filling ahead of time and store it in the fridge for up to 3 days. Just reheat it when you're ready to serve. This makes it perfect for busy weeknights or gatherings.

What can I serve with sloppy joes?

Sloppy joes are versatile; you can serve them with a variety of sides. Try pairing them with classic sides like potato chips, macaroni salad, or even a fresh garden salad for a lighter option. For a heartier meal, consider White Baked Beans.

Can I use a different type of meat?

Yes, you can substitute the hamburger with ground turkey, chicken, or even plant-based crumbles for a vegetarian option. Each will offer a different flavor profile, so feel free to experiment based on your dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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