Tamale Pie(8 To 10 Servings)

Prep: 20 min Serves: 8 Cuisine: Mexican

A layered Mexican-inspired dish featuring creamy avocado, cheese, and flavorful toppings, perfect for sharing with tortilla chips or crackers at gatherings or family dinners.

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Ingredients

  • 10 oz. bean dip
  • Refried beans
  • Tabasco sauce
  • 2 large ripe avocados
  • 1 Tbsp. lemon juice
  • 3 Tbsp. mayonnaise
  • 3 Tbsp. sour cream
  • 1 pkg. taco mix
  • 10 oz. grated Monterey Jack cheese
  • 10 oz. shredded Cheddar cheese
  • 1 bunch scallions

Instructions

  1. Start by peeling the top of the tomatoes and peeling around the top layer of skin to create a rose shape for the center of the dish.
  2. In a 10-inch square baking dish, layer the ingredients as follows.
  3. Mix the bean dip and refried beans for the bottom layer.
  4. Mash the avocados and blend with lemon juice, mayonnaise, sour cream, and taco mix.
  5. Spread the avocado mixture over the bean dip layer.
  6. Add the grated Monterey Jack and shredded Cheddar cheese on top.
  7. Sprinkle chopped scallions over the cheese.
  8. Place the tomato rose in the middle of the dish.
  9. Arrange black olives around the edge of the dish (optional).
  10. Fill in with chopped tomatoes around the olives.
  11. Refrigerate to allow flavors to meld before serving.
  12. Serve with tortilla chips or crackers, ensuring to dip through all layers.

Tips & Substitutions

For a creamier texture, use a ripe avocado and ensure it's well-mashed. If you prefer a spicier kick, customize the heat level by adding more Tabasco sauce to the avocado mixture. Consider using Mary Jane'S Bean Dip for added flavor or even swap in black beans for refried beans for a different texture. Fresh herbs like cilantro can brighten the dish as well.

Serving Suggestions

This Tamale Pie is perfect for gatherings and pairs beautifully with tortilla chips or crackers for dipping. Serve alongside a fresh green salad or some Mexican Appetizers for a complete meal. For an added touch, consider serving with a side of salsa or guacamole to enhance the flavors. It's also great for game day parties!

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the tamale pie in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. You can also microwave individual portions for quick reheating, but the oven is best for maintaining texture.

Nutrition & Diet Analysis (per serving)

Each serving of Tamale Pie(8 To 10 Servings) contains roughly 327 calories, with 3g protein, 11g carbohydrates, and 31g fat. It is a good source of vitamin C (11% of the Daily Value).

327 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 31.1g 40% DV
Carbs 10.8g 4% DV
Fiber 2.3g 8% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 371.2mg 16% DV
Potassium 205.2mg 4% DV
Cholesterol 1.7mg 1% DV

Vitamins & Minerals

Vitamin A 29.9mcg 3% DV
Vitamin C 9.6mg 11% DV
Calcium 47.8mg 4% DV
Iron 1mg 6% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this Tamale Pie ahead of time?

Yes, you can prepare the layers in advance and refrigerate them separately. When ready to serve, simply assemble the pie and let it sit in the fridge for a couple of hours to meld the flavors. This dish is perfect for meal prep or entertaining.

What can I substitute for the cheeses?

If you're looking for lighter options, consider using reduced-fat cheese or a dairy-free cheese alternative. Feta or queso fresco can also offer a different flavor profile. Just keep in mind that the texture and meltability may vary with substitutions.

Can I add meat to this recipe?

Absolutely! Ground turkey or beef can be added to the bean layer for extra protein. Just cook the meat beforehand with taco seasoning and layer it with the beans. This addition makes the dish heartier and can potentially appeal to meat lovers.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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