Tangy Oven Barbecued Chicken

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

Tangy oven-barbecued chicken features a sweet-tart cranberry and mustard glaze, perfect for family dinners or entertaining guests with bold flavors and juicy tenderness.

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Ingredients

  • 1/2 cup jellied cranberry sauce
  • 1/4 cup no-salt added tomato paste
  • 2 tablespoons prepared mustard
  • 1 teaspoon cider vinegar
  • 4 (6 oz.) skinned chicken breast halves

Instructions

  1. Line an 11 x 7 x 2-inch baking dish with aluminum foil; set aside.
  2. Combine cranberry sauce, tomato paste, prepared mustard, and cider vinegar in a container of an electric blender.
  3. Cover and process until mixture is smooth.
  4. Brush mixture evenly over both sides of the chicken breasts; reserve remaining mixture.
  5. Place chicken, bone side up, in the prepared dish.
  6. Bake, uncovered, at 375°F for 25 minutes.
  7. Turn chicken and brush with the remaining cranberry mixture.
  8. Bake, uncovered, for an additional 20 minutes or until the chicken is tender.

Tips & Substitutions

For a zesty kick, add a teaspoon of smoked paprika to the cranberry sauce mixture. If you’re out of cranberry sauce, you can substitute with orange marmalade or a homemade fruit sauce using pureed berries. Ensure the chicken is evenly coated for full flavor and consider marinating it for an hour before baking for enhanced taste. This recipe pairs beautifully with American recipes.

Serving Suggestions

Serve the Tangy Oven Barbecued Chicken with a side of roasted vegetables or a fresh garden salad for a balanced meal. It also pairs well with rice or quinoa to soak up the flavorful sauce. For a comforting option, consider serving with mashed potatoes or alongside Lisa'S Old-Fashioned Dumplings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish, cover with foil, and warm it in a preheated oven at 350°F until heated through. Alternatively, microwave on medium power, checking frequently to avoid overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Tangy Oven Barbecued Chicken contains roughly 44 calories, with 4g protein, 6g carbohydrates, and 0g fat.

44 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 0.4g 1% DV
Carbs 6.2g 2% DV
Fiber 1.3g 5% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 159.2mg 7% DV
Potassium 114.7mg 2% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 15.1mcg 2% DV
Vitamin C 3.2mg 4% DV
Vitamin D 0mcg
Calcium 9.8mg 1% DV
Iron 0.4mg 2% DV
Diet fit High-protein Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in chicken for this recipe?

Yes, bone-in chicken can be used, but you'll need to adjust the cooking time slightly to ensure it's cooked through. Generally, bone-in pieces will require an additional 10-15 minutes of baking time compared to boneless breasts.

What can I serve with the Tangy Oven Barbecued Chicken?

This dish goes well with a variety of sides. Consider serving it with coleslaw for crunch, corn on the cob for sweetness, or baked beans for a hearty touch. Grilled vegetables can also complement the tangy flavors beautifully.

Can I make the sauce ahead of time?

Absolutely! The sauce can be prepared a day in advance and stored in the refrigerator. Just give it a good stir before using it to brush on the chicken, as it may thicken a bit when chilled.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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