Tastees

Cook: 40 min Cuisine: American

Tastees is a flavorful, hearty beef dish with savory spices, perfect for family dinners or casual gatherings, offering rich taste and comforting warmth.

Be the first to rate this recipe

Ingredients

  • 5 lb ground beef
  • 3 Tbsp mustard
  • 3 Tbsp Worcestershire sauce
  • 1 cup finely ground onions
  • 1/2 tsp black pepper
  • 4 oz ketchup
  • 3 tsp horseradish mustard
  • 3 tsp salt
  • 1 tsp Accent
  • 1 cup warm water

Instructions

  1. Mix ground beef, ketchup, mustard, horseradish, salt, pepper, and ground onions in a large skillet.
  2. Add 1 cup of warm water to the mixture and stir well.
  3. Cook on low heat, stirring constantly, for 15 minutes.
  4. Increase heat gradually until the mixture boils.
  5. Boil for 25 minutes, stirring often.
  6. Simmer as long as desired for flavor development.
  7. Drain off excess grease before serving.
  8. Optional: add cheese before serving.

Tips & Substitutions

For a more robust flavor, consider adding diced bell peppers or garlic to the mixture. If you want a tangier taste, increase the amount of horseradish mustard or Worcestershire sauce. Ground turkey can be used as a leaner substitute for ground beef, and you can also experiment with different types of mustard for varied flavors. For a spicy kick, add a dash of hot sauce.

Serving Suggestions

Serve the Tastees on a toasted bun for a hearty sandwich or over rice for a comforting meal. This dish pairs beautifully with a side of Fire House Beans or a fresh salad to balance the richness. You could also top with shredded cheese or diced green onions for added flavor and texture.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat, stirring occasionally, until heated through. Alternatively, you can microwave in short intervals, stirring in between, to ensure even heating without drying out the dish.

Nutrition & Diet Analysis (per serving)

Each serving of Tastees contains roughly 1333 calories, with 57g protein, 321g carbohydrates, and 22g fat. It is an excellent source of dietary fiber (452% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1924mg per serving (84% of the Daily Value).

1333 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 57g 100% DV
Total Fat 22g 28% DV
Carbs 321.2g 100% DV
Fiber 126.6g 100% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 1923.8mg 84% DV
Potassium 5000mg 100% DV
Cholesterol 20.1mg 7% DV

Vitamins & Minerals

Vitamin A 156.9mcg 17% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0mcg
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the mixture in advance and refrigerate it for up to 24 hours before cooking. This allows the flavors to meld beautifully. Before cooking, be sure to let it sit at room temperature for about 30 minutes for even cooking.

What can I use instead of ground beef?

Ground turkey or chicken are excellent alternatives if you're looking for a leaner option. For a vegetarian version, consider using lentils or black beans as a protein substitute, adjusting the cooking time as needed to ensure they're heated through.

How can I adjust the spice level?

To increase the spice level, add more horseradish mustard or incorporate diced jalapeños into the mixture. For a milder version, reduce the amount of horseradish and black pepper, or use a sweet mustard instead. Taste as you go for the best results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →