Tastees

Cook: 40 min Cuisine: American

Tastees is a flavorful, hearty beef dish with savory spices, perfect for family dinners or casual gatherings, offering rich taste and comforting warmth.

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Ingredients

  • 5 lb ground beef
  • 3 Tbsp mustard
  • 3 Tbsp Worcestershire sauce
  • 1 cup finely ground onions
  • 1/2 tsp black pepper
  • 4 oz ketchup
  • 3 tsp horseradish mustard
  • 3 tsp salt
  • 1 tsp Accent
  • 1 cup warm water

Instructions

  1. Mix ground beef, ketchup, mustard, horseradish, salt, pepper, and ground onions in a large skillet.
  2. Add 1 cup of warm water to the mixture and stir well.
  3. Cook on low heat, stirring constantly, for 15 minutes.
  4. Increase heat gradually until the mixture boils.
  5. Boil for 25 minutes, stirring often.
  6. Simmer as long as desired for flavor development.
  7. Drain off excess grease before serving.
  8. Optional: add cheese before serving.

Nutrition & Diet Analysis (per serving)

187 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 6g 8% DV
Carbs 31.1g 11% DV
Fiber 7.3g 26% DV
Sugar 9.4g 19% DV

Electrolytes

Sodium 10327.2mg 100% DV
Potassium 749mg 16% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 147.3mcg 16% DV
Vitamin C 12.5mg 14% DV
Vitamin D 0mcg
Calcium 189.5mg 15% DV
Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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