Tasteful Pork Chops

Prep: 15 min Cook: 60 min Cuisine: American

Juicy pork chops coated with mustard and seasoned, then simmered in a creamy sauce, making a comforting dish perfect for family dinners and hearty appetites.

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Ingredients

  • pork chops
  • prepared mustard
  • salt
  • pepper
  • flour
  • 1/2 cup oil
  • 1 can cream of chicken soup

Instructions

  1. Spread pork chops generously on both sides with prepared mustard.
  2. Sprinkle salt and pepper over the pork chops, then dredge in flour.
  3. Brown the pork chops on both sides in hot oil.
  4. Pour off the oil, then add cream of chicken soup and water to the skillet.
  5. Cover and simmer for 45 minutes to 1 hour until the pork is tender.
  6. Serve deliciously over rice.

Tips & Substitutions

For an extra layer of flavor, try using Dijon mustard instead of prepared mustard. If you prefer a gluten-free option, substitute the flour with cornstarch or a gluten-free flour blend. To enhance the dish, consider adding sautéed onions or garlic to the skillet before adding the cream of chicken soup. This will add depth to the sauce, making it even more delectable.

Serving Suggestions

Serve the pork chops over a bed of rice to soak up the creamy sauce, or pair with steamed vegetables like broccoli for a balanced meal. This dish goes well with a side of salad for freshness. For a comforting twist, consider serving it alongside Buck'S Broccoli Casserole or a simple green bean dish.

Storage & Reheating

Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over low heat with a splash of water or broth to keep them moist, covering the skillet to retain steam. Alternatively, you can microwave them in short intervals until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Tasteful Pork Chops contains roughly 28 calories, with 1g protein, 2g carbohydrates, and 2g fat. It is a good source of vitamin A (18% of the Daily Value). Note that it is relatively high in sodium, at 1829mg per serving (80% of the Daily Value).

28 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 1.7g 2% DV
Carbs 2.4g 1% DV
Fiber 0.6g 2% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 1829.2mg 80% DV
Potassium 56.3mg 1% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 158.7mcg 18% DV
Vitamin C 7.6mg 8% DV
Vitamin D 0mcg
Calcium 37.1mg 3% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken instead of pork chops?

Yes, you can substitute chicken breasts for the pork chops in this recipe. Just adjust the cooking time to ensure the chicken is fully cooked, typically around 30-40 minutes depending on thickness. The cream of chicken soup will complement the chicken beautifully.

What can I use instead of cream of chicken soup?

If you don't have cream of chicken soup, you can substitute it with homemade or store-bought cream of mushroom soup or even a white sauce made from butter, flour, and milk. This will give a different but equally creamy flavor to the dish.

How do I know when the pork chops are done?

Pork is safe to eat when it reaches an internal temperature of 145°F (63°C). You can use a meat thermometer to check the temperature. The pork chops should also be tender and easy to cut with a fork when they are done cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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