Tasty Soup

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty, flavorful soup combining ground beef, vegetables, and savory broth, perfect for a comforting meal suited for family dinners or casual gatherings.

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Ingredients

  • 1/4 lb ground beef
  • 1/4 cup chopped onion
  • 1 carrot, diced
  • 1 potato, diced
  • Salt and pepper to taste
  • 2 cups water or tomato juice
  • 2 beef bouillon cubes
  • 1 tablespoon raw rice (optional)
  • 1 egg

Instructions

  1. In a large pot, cook the ground beef until browned.
  2. Add chopped onion and cook until translucent.
  3. Stir in diced carrot and potato, cooking for a few minutes.
  4. Add water or tomato juice, beef bouillon cubes, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for about 20 minutes.
  6. Optional: stir in raw rice during the last 10 minutes of cooking.
  7. Remove from heat, beat the egg, and slowly stir it into the hot soup to add richness.
  8. Serve hot.

Tips & Substitutions

For added depth of flavor, consider sautéing garlic along with the onions. If you prefer a vegetarian option, substitute the ground beef with lentils or mushrooms. You can also use vegetable broth instead of water or tomato juice for a different taste. Experiment with herbs like thyme or basil to enhance the soup's aroma, similar to some Beef recipes.

Serving Suggestions

Serve this tasty soup hot, paired with crusty bread or a side salad for a complete meal. It also goes well with a sprinkle of grated cheese on top. Consider serving it alongside a light appetizer, such as a simple vegetable platter, to balance the richness of the soup. This dish is reminiscent of comfort food classics like the Fricidillis.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. When reheating, do so on the stove over medium heat, adding a splash of water or broth to maintain the desired consistency. For longer storage, freeze the soup in portions for up to 3 months, then thaw in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Tasty Soup contains roughly 832 calories, with 19g protein, 173g carbohydrates, and 10g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (108% of the Daily Value), and potassium (76% of the Daily Value). Note that it is relatively high in sodium, at 2656mg per serving (115% of the Daily Value).

832 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 19.5g 39% DV
Total Fat 10.2g 13% DV
Carbs 173.2g 63% DV
Fiber 30.2g 100% DV
Sugar 47.7g 95% DV

Electrolytes

Sodium 2655.8mg 100% DV
Potassium 3569.5mg 76% DV
Cholesterol 75.8mg 25% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 21.7mg 24% DV
Calcium 342mg 26% DV
Iron 7.2mg 40% DV
Diet fit High-fiber Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of ground beef?

Yes, ground turkey is a great substitute for ground beef in this recipe. It will yield a lighter soup while still providing protein. Just be mindful that turkey may cook faster, so adjust the cooking time slightly to avoid drying it out.

What can I add to make the soup spicier?

To spice up the soup, consider adding crushed red pepper flakes or diced jalapeños when cooking the onions. Alternatively, a dash of hot sauce stirred in at the end can also provide a nice kick without overpowering the flavors of the soup.

Is it possible to make this soup in a slow cooker?

Absolutely! To make this soup in a slow cooker, brown the ground beef and onions in a skillet first, then transfer them to the slow cooker. Add the remaining ingredients and cook on low for 6-8 hours or on high for 3-4 hours. This method allows the flavors to meld beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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