Tater Muffins

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Tater Muffins are savory, fluffy muffins with a hint of mashed potatoes, perfect for breakfast or brunch, appealing to those who love hearty, comforting baked goods.

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Ingredients

  • 2 c. flour
  • 1/3 c. butter
  • 1 c. buttermilk
  • 1 egg
  • 1/2 c. mashed potatoes

Instructions

  1. Mix flour and butter together until it resembles cornmeal.
  2. Beat the egg, buttermilk, and mashed potatoes together in a separate bowl.
  3. Add the wet mixture to the flour and butter mixture, stirring until combined.
  4. Pour the batter into a greased muffin pan, filling each cup.
  5. Bake in a preheated oven at 475°F for 15 to 20 minutes, until golden brown.

Tips & Substitutions

For a richer flavor, try substituting half of the butter with sour cream. If you don't have buttermilk, regular milk mixed with a tablespoon of vinegar can work in a pinch. Ensure your mashed potatoes are smooth to avoid lumps in the batter. These Tater Muffins can be a fun twist on traditional muffins, similar to the comforting flavors found in American recipes.

Serving Suggestions

Serve these Tater Muffins warm with a pat of butter or a drizzle of honey for a delightful breakfast treat. They pair wonderfully with scrambled eggs or a side of fruit for a balanced meal. You can also enjoy them alongside soups or salads, adding a cozy touch to your dining experience.

Storage & Reheating

Store leftover Tater Muffins in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to a week. To reheat, place in a preheated oven at 350°F for about 10 minutes, or microwave for 30 seconds to 1 minute until warm.

Nutrition & Diet Analysis (per serving)

Each serving of Tater Muffins contains roughly 244 calories, with 4g protein, 26g carbohydrates, and 14g fat.

244 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 14g 18% DV
Carbs 26.2g 10% DV
Fiber 0.5g 2% DV
Sugar 2g 4% DV

Electrolytes

Sodium 98.8mg 4% DV
Potassium 282.7mg 6% DV
Cholesterol 86mg 29% DV

Vitamins & Minerals

Vitamin A 31.4mcg 3% DV
Vitamin C 1.8mg 2% DV
Vitamin D 0.5mcg 3% DV
Calcium 93.6mg 7% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use instant mashed potatoes instead of homemade?

Yes, instant mashed potatoes can be used as a convenient substitute. Just prepare them according to package instructions before adding to the batter. This can save time, especially when you're in a hurry to make these delicious muffins.

What can I do if my batter is too dry?

If your batter seems too dry, gradually add more buttermilk, one tablespoon at a time, until the desired consistency is reached. Remember that the texture should be thick but pourable, similar to pancake batter.

Can I add cheese or herbs to the recipe?

Absolutely! Adding shredded cheese or fresh herbs like chives can enhance the flavor of your Tater Muffins. Mix in about 1/2 cup of your favorite cheese or a tablespoon of chopped herbs to the batter for a delicious twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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