Tavern Sandwiches

Prep: 10 min Cook: 15 min Serves: 5 Cuisine: American

Savory tavern sandwiches feature seasoned ground beef simmered in a flavorful sauce, perfect for casual gatherings and satisfying lunches on buns similar to Sloppy Joes.

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Ingredients

  • 1 lb. hamburger
  • 1/2 onion, diced
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 1 Tbsp. butter
  • 1/2 tsp. chili powder
  • 1/4 c. catsup
  • 1/4 tsp. dry mustard

Instructions

  1. Brown the hamburger and diced onion; drain the grease.
  2. Add salt, pepper, butter, chili powder, catsup, and dry mustard.
  3. Simmer the mixture for 10 to 15 minutes.
  4. Serve on buns like Sloppy Joes.

Tips & Substitutions

To enhance the flavor, try adding a splash of Worcestershire sauce or using ground turkey as a leaner alternative to hamburger. For a spicy kick, consider incorporating jalapeños or adding more chili powder. If you prefer a sweeter sauce, mix in a bit of brown sugar or maple syrup with the catsup. For a vegetarian option, substitute the hamburger with lentils or a meat substitute.

Serving Suggestions

Serve the Tavern Sandwiches on toasted hamburger buns for added texture. Pair them with a side of crispy fries or a fresh salad for a complete meal. For a fun twist, serve with coleslaw on the side or top the sandwiches with pickles. This dish also pairs beautifully with Kelly'S Bean Casserole for a hearty dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the mixture in a skillet over medium heat until heated through. You can also microwave it in short bursts, stirring in between, to ensure even heating. Avoid reheating multiple times to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Tavern Sandwiches contains roughly 168 calories, with 3g protein, 11g carbohydrates, and 14g fat. It is an excellent source of vitamin C (83% of the Daily Value), dietary fiber (25% of the Daily Value), and vitamin A (20% of the Daily Value), and a good source of iron and potassium. It also contributes 7g of dietary fiber toward your daily target.

168 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 14.2g 18% DV
Carbs 10.8g 4% DV
Fiber 6.9g 25% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 432mg 19% DV
Potassium 449.7mg 10% DV
Cholesterol 36.2mg 12% DV

Vitamins & Minerals

Vitamin A 178.6mcg 20% DV
Vitamin C 75.1mg 83% DV
Calcium 49.9mg 4% DV
Iron 2.3mg 13% DV
Diet fit Keto-friendly High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Tavern Sandwiches ahead of time?

Yes, you can prepare the meat mixture in advance and store it in the refrigerator for up to 2 days. When ready to serve, simply reheat the mixture and assemble the sandwiches on fresh buns. This makes it a great option for meal prep or quick weeknight dinners.

What types of buns work best for these sandwiches?

While traditional hamburger buns are great, you can also use brioche or whole wheat buns for a different flavor and texture. For a low-carb option, consider using lettuce wraps instead of buns. This flexibility allows you to cater to different dietary preferences.

Can I freeze the leftover mixture?

Absolutely! The hamburger mixture freezes well. Store it in a freezer-safe container for up to 3 months. When you're ready to enjoy it again, thaw it in the refrigerator overnight before reheating. This is a convenient way to have a quick meal ready to go.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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