Tea Bread

Name: Tea Bread
Prep time: 20 min
Cook time: 1 h 30 min
Yield: 8 servings
Cuisine: British
Ingredients: 1/2 lb chopped dates; 1/2 lb coarsely chopped nuts; 2 eggs; 3/4 cup sugar; 3/4 cup sifted plain flour; 1/8 teaspoon salt; 1/2 teaspoon baking powder; 1/2 teaspoon vanilla

Vegetarian

Prep: 20 min Cook: 90 min Serves: 8 Cuisine: British

A rich, moist tea bread packed with dates and nuts, offering sweet, nutty flavors. Perfect for teatime, snacks, or gifting to loved ones.

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Ingredients

1/2 lb chopped dates ⓘ
1/2 lb coarsely chopped nuts ⓘ
2 eggs ⓘ
3/4 cup sugar ⓘ
3/4 cup sifted plain flour ⓘ
1/8 teaspoon salt ⓘ
1/2 teaspoon baking powder ⓘ
1/2 teaspoon vanilla ⓘ

Instructions

Beat the eggs.
Add sugar and beat until smooth.
Mix in flour, salt, and baking powder.
Stir in chopped dates, nuts, and vanilla.
Mix well.
Pour batter into a greased small loaf pan.
Bake at 275°F (135°C) for about 1 1/2 hours.
Cool completely before turning out.

Nutrition & Diet Analysis (per serving)

498 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV

Total Fat 9.6g 12% DV

Carbs 88.2g 32% DV

Fiber 3.8g 14% DV

Sugar 19.1g 38% DV

Electrolytes

Sodium 12415.2mg 100% DV

Potassium 609.5mg 13% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV

Vitamin C 9.3mg 10% DV

Calcium 1565mg 100% DV

Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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