Tejas Sausage Dip

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Ingredients

  • 1 lb hot pork sausage
  • 1 lb ground beef
  • 1 onion, chopped
  • 1 (10 ounce) can Rotel tomatoes & chilies
  • 2 lbs Velveeta cheese
  • 1 (10 ounce) can cream of mushroom soup

Instructions

  1. Brown sausage, ground beef, and onion then drain off grease.
  2. Add tomatoes and chilies.
  3. Cut Velveeta into chunks and add to meat mixture.
  4. Cook on low heat until cheese melts.
  5. Add undiluted soup and mix well.
  6. Serve hot.

Nutrition & Diet Analysis (per serving)

288 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 19g 24% DV
Carbs 14g 5% DV
Fiber 0.8g 3% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 728.5mg 32% DV
Potassium 328.5mg 7% DV
Cholesterol 50mg 17% DV

Vitamins & Minerals

Vitamin A 29.3mcg 3% DV
Vitamin C 7.5mg 8% DV
Vitamin D 0.4mcg 2% DV
Calcium 165.5mg 13% DV
Iron 1.3mg 7% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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