Teriyaki Burgers

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Asian

Juicy teriyaki burgers combine savory beef with sweet and tangy Asian-inspired flavors. The hint of soy sauce, sugar, garlic, and ginger creates a flavorful glaze that enhances the classic burger experience. Perfect for casual cookouts or weeknight dinners, appealing to those who love bold, umami-rich tastes.

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Ingredients

  • 1 lb. hamburger
  • 1 slightly beaten egg
  • 1 Tbsp. chopped onion
  • 1 Tbsp. soy sauce
  • 1 1/2 Tbsp. sugar
  • dash of garlic powder
  • dash of ginger

Instructions

  1. Mix all ingredients thoroughly in a bowl.
  2. Shape the mixture into burger patties.
  3. Fry or grill the patties until cooked through.

Tips & Substitutions

For a juicier burger, consider adding a tablespoon of mayonnaise or Greek yogurt to the mixture. If you're looking for a healthier option, lean ground turkey can be substituted for hamburger. Adjust the sugar in the recipe based on your taste preference; you can also use honey or agave syrup for a different sweetness. Remember to let the patties rest a few minutes before serving for optimal juiciness.

Serving Suggestions

Serve these teriyaki burgers on toasted buns with fresh toppings like lettuce, tomato, and avocado for a delightful crunch. They pair well with sweet potato fries or a side of Vietnamese Spring Rolls(Goi) for a fresh contrast. Add a drizzle of extra teriyaki sauce on top for an enhanced flavor experience.

Storage & Reheating

Store leftover teriyaki burgers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for about 5 minutes on each side until warmed through, or microwave for 1-2 minutes. Reheating in a skillet can help maintain the burgers' crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Teriyaki Burgers contains roughly 515 calories, with 9g protein, 103g carbohydrates, and 9g fat. It is an excellent source of calcium (21% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 643mg per serving (28% of the Daily Value).

515 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 8.5g 11% DV
Carbs 103g 37% DV
Fiber 1.4g 5% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 643.1mg 28% DV
Potassium 702.9mg 15% DV
Cholesterol 293mg 98% DV

Vitamins & Minerals

Vitamin A 71.6mcg 8% DV
Vitamin C 9.6mg 11% DV
Calcium 271.3mg 21% DV
Iron 2.5mg 14% DV
Diet fit Low-fat
Contains Egg Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these teriyaki burgers ahead of time?

Yes, you can prepare the burger patties a day in advance and store them in the refrigerator. This allows the flavors to meld together. Just remember to cook them thoroughly when you are ready to serve.

What can I serve with teriyaki burgers?

These burgers are delicious with a variety of sides. Consider serving them with a refreshing salad, coleslaw, or sweet potato fries. They also pair beautifully with a side of Wontons(Appetizers) for a complete meal.

Can I freeze the patties for later use?

Absolutely! Shape the patties and place them in a single layer on a baking sheet. Freeze until firm, then transfer them to a freezer bag. They can be stored for up to 3 months. Thaw in the refrigerator before cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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