Tex Mex Hash
A hearty Tex Mex hash featuring seasoned ground beef, tender vegetables, and rice, baked to perfection—ideal for a satisfying family dinner or casual gathering.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- Pan-fry ground beef until light brown in a skillet; drain excess fat.
- Add sliced onions and chopped green pepper; cook until onions are tender.
- Stir in whole tomatoes, uncooked rice, chili powder, salt, and pepper; heat until warm.
- Pour the mixture into a casserole dish.
- Cover and bake in the preheated oven for 1 hour.
Tips & Substitutions
For a spicier kick, consider adding jalapeños or a splash of hot sauce. If you don't have ground beef, ground turkey or chicken can be great substitutes. You can also use brown rice for a healthier option, but adjust the cooking time as needed. Experiment with different bell pepper colors for added sweetness and visual appeal.
Serving Suggestions
This Tex Mex Hash pairs beautifully with Iris'S Mexican Corn Bread for a complete meal. Serve it with a side of guacamole or sour cream to balance the flavors. Consider topping with fresh cilantro or diced avocado for added freshness. For a fun twist, serve it as a filling for tacos or burritos.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in a microwave-safe dish and cover with a damp paper towel to retain moisture. Alternatively, you can reheat in the oven at 350°F (175°C) until warmed through, about 20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Tex Mex Hash contains roughly 267 calories, with 8g protein, 48g carbohydrates, and 7g fat. It is an excellent source of vitamin C (107% of the Daily Value), vitamin A (36% of the Daily Value), and dietary fiber (34% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1349mg per serving (59% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, you can prepare the casserole in advance and store it in the refrigerator. Just bake it when you're ready to serve. If you want to freeze it, be sure to let it cool completely before transferring it to a freezer-safe container. It can be frozen for up to 2 months.
What can I serve with Tex Mex Hash?
Tex Mex Hash is versatile and can be served with various sides. Consider pairing it with a fresh salad or some tortilla chips for crunch. You can also serve it alongside refried beans or a simple yogurt dip for a creamy contrast. For a heartier meal, serve it with rice or warm tortillas.
How can I make it vegetarian?
To make a vegetarian version of Tex Mex Hash, you can substitute the ground beef with lentils, black beans, or a meat substitute like textured vegetable protein (TVP). Increase the amount of vegetables, such as zucchini or mushrooms, to add more flavor and texture to the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).