Texas Hot Hash

Beef
Cook: 25 min Cuisine: American

A hearty Texan dish featuring seasoned ground beef, rice, and fresh vegetables, simmered in a flavorful tomato-based sauce, perfect for a comforting family meal.

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Ingredients

  • 12 oz. cooked ground beef ⓘ
  • 4 oz. thinly sliced onion ⓘ
  • 1 medium green pepper ⓘ
  • 1 clove garlic ⓘ
  • 2 medium canned tomatoes with juice ⓘ
  • 1 c. cooked rice ⓘ
  • 2 tsp. chili powder ⓘ
  • 1 tsp. salt ⓘ
  • dash of pepper ⓘ
  • 3/4 c. tomato puree ⓘ

Instructions

  1. Combine cooked ground beef, sliced onion, chopped green pepper, and crushed garlic in a large skillet.
  2. Cook over medium heat for 15 minutes.
  3. Add canned tomatoes with juice, cooked rice, chili powder, salt, pepper, and tomato puree; mix well.
  4. Simmer for 10 minutes.

Nutrition & Diet Analysis (per serving)

356 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV
Total Fat 12.8g 16% DV
Carbs 54.1g 20% DV
Fiber 12g 43% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 10809.5mg 100% DV
Potassium 992mg 21% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 407.3mcg 45% DV
Vitamin C 58.7mg 65% DV
Vitamin D 0mcg
Calcium 163.8mg 13% DV
Iron 7.1mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato pepper chili powder onion clove garlic tomato puree rice ground beef green pepper salt

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