The Great Caesar Salad

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Ingredients

  • Dressing
  • 1 large egg yolk
  • 2 garlic cloves, peeled
  • 1 tablespoon Dijon mustard
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon red wine vinegar
  • 1/2 tablespoon Worcestershire sauce
  • 1/2 cup extra virgin olive oil
  • 1 ounce anchovy fillet, chopped (optional)
  • kosher salt, to taste
  • black pepper, to taste
  • Salad
  • 1 head romaine lettuce, cut up
  • 1/2 cup crouton
  • 1/4 cup parmesan cheese, shredded
  • 4 slices bacon, crumbled (optional)

Instructions

  1. In a food processor combine the egg yolk, garlic, mustard, lemon juice, vinegar, and Worcestershire. Pulse the mixture together until garlic is finely chopped.
  2. Then, while continuing to pulse, add the olive oil in a very patient, slow, steady stream to produce a smooth, creamy mayonnaise like emulsion.
  3. Add the anchovy, pulse for 30 seconds, and season with salt and pepper to taste. (Can be stored covered in the refrigerator for up to 4 days).
  4. Place lettuce into 6 individual salad bowls (if wooden, smear with additional clove of garlic).
  5. Pour desired amount of dressing over top of each salad.
  6. Sprinkle with croutons, Parmesan cheese, and optional bacon bits.

Nutrition & Diet Analysis (per serving)

925 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 32.2g 64% DV
Total Fat 66.4g 85% DV
Carbs 55g 20% DV
Fiber 8.3g 30% DV
Sugar 10.2g 20% DV

Electrolytes

Sodium 11387.2mg 100% DV
Potassium 1056.8mg 22% DV
Cholesterol 608.5mg 100% DV

Vitamins & Minerals

Vitamin A 386.8mcg 43% DV
Vitamin C 13.5mg 15% DV
Vitamin D 2.7mcg 13% DV
Calcium 474.5mg 37% DV
Iron 9.6mg 53% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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