Theresa Shea'S Corned Beef In Foil
Tender corned beef slow-baked with citrus, onions, and fragrant spices, creating a flavorful, aromatic dish perfect for family dinners or special occasions.
Ingredients
Instructions
- Arrange half of the seasonings on a large sheet of heavy-duty metal foil.
- Place the meat on top and add the remaining ingredients.
- Seal the foil package, leaving room for juices to collect.
- Place in a shallow pan.
- Bake in a 325°F gas oven for 3 1/2 to 4 hours or until the meat is very tender.
- Alternatively, cook in a covered casserole; it will cook slightly faster and produce less juice.
Tips & Substitutions
For enhanced flavor, consider marinating the corned beef overnight with the spices before wrapping it in foil. You can substitute the oranges with apples for a sweeter taste, and if you don’t have dill seed, fresh dill works well too. Remember to use heavy-duty foil to prevent leaks, especially if you choose the baking method.
Serving Suggestions
Serve the corned beef with a side of roasted vegetables or mashed potatoes to complement the dish. It also pairs beautifully with Committee'S Corned Beef And Cabbage for a classic meal. For a lighter option, consider a fresh green salad or steamed greens as a side dish.
Storage & Reheating
Leftover corned beef can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place the meat in a covered dish with a splash of broth or water to maintain moisture, then warm it in the oven at 300°F until heated through, or use a microwave with a damp paper towel.
Nutrition & Diet Analysis (per serving)
Each serving of Theresa Shea'S Corned Beef In Foil contains roughly 597 calories, with 32g protein, 40g carbohydrates, and 37g fat. It is an excellent source of protein (64% of the Daily Value), iron (48% of the Daily Value), and dietary fiber (44% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1677mg per serving (73% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use another cut of beef for this recipe?
Yes, while corned beef is traditional, you can use brisket or even a chuck roast if you prefer. Adjust the cooking time based on the cut, ensuring it becomes tender and flavorful.
What can I do if I don't have all the spices?
If you're missing some spices, you can create a similar flavor profile by using a pre-made pickling spice mix, which often includes many of the same ingredients. You can also experiment with other herbs like thyme or parsley.
Can I cook this in a slow cooker instead of the oven?
Absolutely! For slow cooking, place the seasoned beef and vegetables in a slow cooker and cook on low for 8-10 hours, or until the meat is tender. This method will yield a juicy result with less hands-on time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).