Thyme-Lime Chicken
A bright, flavorful chicken dish featuring lime and thyme, perfect for a quick yet impressive meal. The tender chicken is basted with a zesty, herb-infused butter sauce, making it ideal for casual dinners or entertaining guests who appreciate fresh, citrusy flavors.
Ingredients
Instructions
- In a small saucepan, over low heat, melt butter in olive oil; add lime juice, thyme, lime peel, garlic, salt, and pepper.
- Place chicken on a greased broiler pan. Brush with the sauce.
- Broil, basting frequently, 6 to 7 inches from the heat, for 15 to 20 minutes on each side or until the chicken juices run clear.
Tips & Substitutions
For a brighter flavor, consider adding a splash of orange juice along with the lime. If fresh thyme isn't available, dried thyme can work in a pinch, but use less. Ensure the chicken is patted dry before broiling for a better sear. This recipe can also be adapted for grilling if preferred.
Serving Suggestions
Serve the Thyme-Lime Chicken with a fresh green salad or steamed vegetables to complement the flavors. It pairs beautifully with rice or quinoa, making for a complete meal. For a heartier option, consider serving it alongside Gizzard Casserole or a flavorful side of roasted potatoes.
Storage & Reheating
Store any leftover Thyme-Lime Chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 10-15 minutes or until warmed through, ensuring it doesn't dry out.
Nutrition & Diet Analysis (per serving)
Each serving of Thyme-Lime Chicken contains roughly 939 calories, with 5g protein, 4g carbohydrates, and 103g fat. It is an excellent source of vitamin C (21% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1968mg per serving (86% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other herbs instead of thyme?
Yes, you can substitute thyme with rosemary or oregano for a different flavor profile. Fresh herbs are typically preferred, but dried herbs can also work well. Just remember to adjust the quantity since dried herbs are more concentrated.
How can I tell if the chicken is cooked through?
The best way to check if chicken is cooked is to use a meat thermometer. The internal temperature should reach 165°F. Additionally, the juices should run clear when you cut into the thickest part of the chicken.
Can I marinate the chicken in advance?
Absolutely! Marinating the chicken for a few hours or overnight will enhance the flavor significantly. Just ensure to keep it in the refrigerator during the marination process.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).