Tofu Loaf
A hearty, savory loaf made with mashed tofu, herbs, and tangy sauces, perfect for vegetarians and vegans seeking a satisfying main dish or sandwich filling.
Ingredients
Instructions
- Mix all ingredients together in a bowl.
- Pour 1/4 cup oil into a loaf pan and press the mixture into the pan.
- Bake for about 1 hour.
- Let cool for 10 to 15 minutes before removing from the pan.
- Garnish with ketchup and chopped parsley before serving.
- Also good sliced and fried for sandwiches the next day.
Nutrition & Diet Analysis (per serving)
428
kcal
21% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).