Tomato Corn Soup
A creamy, flavorful tomato and corn soup with a hint of garlic, perfect for a comforting meal or a light starter, suitable for all seasons.
Ingredients
Instructions
- Mix all ingredients in a heavy saucepan.
- Break tomatoes into smaller pieces with a fork.
- Bring to a boil.
- Reduce heat and simmer for 15 minutes.
Tips & Substitutions
For a creamier texture, blend the soup after cooking and before serving. If you want to enhance the flavor, consider adding fresh herbs like basil or thyme. For a lighter version, substitute the skim milk with vegetable broth or almond milk. To spice it up, add a pinch of cayenne pepper or some chopped jalapeños. This soup can also be made with fresh tomatoes instead of canned for a seasonal twist.
Serving Suggestions
Serve this comforting Tomato Corn Soup with crusty bread or a side salad for a light meal. It pairs beautifully with Mrs. Moore'S Spinach Dip for a delightful appetizer spread. For a heartier option, consider adding grilled chicken or shrimp on top. Garnish with fresh herbs or a dollop of sour cream to elevate the presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stovetop over low heat, stirring frequently. If the soup thickens after refrigeration, add a splash of milk or broth to reach your desired consistency. Avoid reheating in the microwave as it can unevenly heat the soup.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato Corn Soup contains roughly 596 calories, with 20g protein, 105g carbohydrates, and 15g fat. It is an excellent source of dietary fiber (42% of the Daily Value), protein (41% of the Daily Value), and iron (38% of the Daily Value). Note that it is relatively high in sodium, at 528mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen corn instead of cream-style corn?
Yes, you can substitute frozen corn for cream-style corn, but you'll need to add some additional cream or milk to achieve the desired creaminess. Just cook the frozen corn until tender before adding it to the soup. This will give you a fresher taste while still keeping the soup delicious.
Is this soup suitable for vegetarians?
Absolutely! This Tomato Corn Soup is a vegetarian recipe as it contains no meat products. It's perfect for those following a vegetarian diet and can be made vegan by substituting the skim milk with a plant-based milk alternative. Enjoy it guilt-free while maintaining hearty flavors.
Can I make this soup ahead of time?
Yes, this soup can be made ahead of time! Prepare it up to a day in advance and store it in the refrigerator. The flavors will meld together beautifully overnight. Just reheat gently before serving. It’s perfect for meal prep or for entertaining guests, especially when paired with other comforting dishes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).