Tomato Sandwich Spread
A savory tomato sandwich spread with rich flavors of onion, eggs, and tomato soup, thickened with corn flakes. Perfect for a flavorful, easy-to-make sandwich filling.
Ingredients
Instructions
- Cook oil, chopped onion, and tomato soup together in a pan.
- Gradually beat in well-beaten eggs into the mixture.
- Thicken the mixture with corn flakes until desired consistency is reached.
- Add more seasoning if desired.
- Chill the spread before serving.
Tips & Substitutions
For a creamier texture, consider adding a bit of cream cheese or sour cream to the mixture. If you're looking for a healthier option, you can substitute the oil with a light olive oil or avocado oil. Additionally, using fresh tomatoes instead of tomato soup can enhance the flavor, but ensure to cook them down to a sauce-like consistency. This spread pairs beautifully with Philly Cracker Spread.
Serving Suggestions
Serve the tomato sandwich spread on toasted bread or crackers for a delicious appetizer or snack. It pairs nicely with fresh vegetables like cucumber slices or bell peppers for a refreshing crunch. For a complete meal, consider serving it alongside a light salad, such as Pineapple-Banana Salad, to balance the flavors.
Storage & Reheating
Store the leftover tomato sandwich spread in an airtight container in the refrigerator for up to one week. If you plan to keep it longer, consider freezing it in small portions using ice cube trays. To reheat, gently warm it in a pan over low heat, stirring frequently to maintain its texture.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato Sandwich Spread contains roughly 820 calories, with 11g protein, 125g carbohydrates, and 32g fat. It is an excellent source of iron (91% of the Daily Value), vitamin A (84% of the Daily Value), and vitamin C (56% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 883mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tomatoes instead of tomato soup?
Yes, you can use fresh tomatoes to make the spread. Simply cook them down until they reach a sauce-like consistency. This will enhance the flavor and provide a fresher taste compared to canned tomato soup.
How can I make this spread spicier?
To add some heat to your tomato sandwich spread, consider incorporating diced jalapeños or a dash of hot sauce into the mixture. You can also experiment with spices like cayenne pepper or red pepper flakes for an extra kick.
Is this recipe suitable for vegetarian diets?
Yes, this recipe is suitable for vegetarian diets, as it contains no meat products. However, if you're looking for a vegan version, you can replace the eggs with a flaxseed meal or a commercial egg substitute to maintain the binding properties.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).