Tomatoes And Olive Salsa
A vibrant, tangy salsa combining ripe tomatoes, olives, and fresh herbs, perfect for pairing with chips or crisp bread for a flavorful appetizer or snack.
Ingredients
Instructions
- Use tomatoes held at room temperature until fully ripe.
- Core tomatoes; chop (makes about 2 cups).
- Place chopped tomatoes in a medium bowl.
- Stir in olives, parsley, olive oil, oregano, garlic, balsamic vinegar, and red pepper.
- Serve at room temperature with bagel chips, toasted pita chips, tortilla chips, or crisp bread.
Tips & Substitutions
For the freshest flavor, use ripe tomatoes at room temperature. If pimento-stuffed olives are unavailable, green olives can work as a substitute. To add a twist, consider incorporating diced bell peppers or a squeeze of lemon juice for brightness. This salsa can also serve as a topping for grilled chicken or fish, enhancing your Mediterranean recipes.
Serving Suggestions
This salsa is perfect as a dip with bagel chips, toasted pita chips, or tortilla chips. For a light meal, serve it over crisp bread or alongside grilled vegetables. It also pairs beautifully with a side of Tuscan Potato Salad or can be used to elevate a simple green salad.
Storage & Reheating
Store any leftover salsa in an airtight container in the refrigerator for up to 3 days. The flavors will meld together, making it even tastier over time. To reheat, gently warm it in a pan over low heat, or enjoy it cold straight from the fridge as a refreshing snack.
Nutrition & Diet Analysis (per serving)
Each serving of Tomatoes And Olive Salsa contains roughly 105 calories, with 4g protein, 25g carbohydrates, and 2g fat. It is an excellent source of vitamin C (75% of the Daily Value), iron (67% of the Daily Value), and dietary fiber (51% of the Daily Value), and a good source of potassium and vitamin A. It also contributes 14g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salsa in advance?
Yes, you can prepare this salsa a few hours ahead of time. Just keep it refrigerated until you're ready to serve. The flavors develop beautifully as they sit, making it a great option for gatherings or meal prep.
What can I substitute for balsamic vinegar?
If you don't have balsamic vinegar, red wine vinegar or apple cider vinegar can be used as alternatives. They will add a different flavor profile but still provide the necessary acidity to balance the dish.
Is this salsa suitable for vegans?
Absolutely! This Tomatoes And Olive Salsa is entirely plant-based and fits perfectly into vegan recipes. Enjoy it as a dip or as a topping for various dishes without any concerns about animal products.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).