Tomatoes Oregano
A flavorful baked tomato dish topped with seasoned bread crumbs and Parmesan cheese, perfect for a quick, savory appetizer or side that highlights fresh tomato and herb flavors.
Ingredients
Instructions
- Cut tomatoes in half and slice six pieces from each half.
- Sprinkle the tomatoes liberally with oregano, garlic salt, and pepper.
- Melt the margarine and stir in the bread crumbs.
- Sprinkle the bread crumb mixture and Parmesan cheese over the prepared tomatoes.
- Bake in a 350°F oven for 25 to 30 minutes.
Tips & Substitutions
For a richer flavor, consider adding fresh herbs like basil or thyme alongside the oregano. If you don't have margarine, butter or olive oil can be great substitutes. For a gluten-free option, use gluten-free bread crumbs. Adjust the seasoning to your taste; adding a touch of red pepper flakes can give it a nice kick.
Serving Suggestions
These baked tomatoes make a delightful side dish or a light main course. Pair them with a simple green salad or serve alongside grilled chicken for a complete meal. They also complement Mediterranean recipes beautifully, adding a fresh and flavorful element to your dining experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the tomatoes in a preheated oven at 350°F for about 10-15 minutes until warmed through. Avoid microwaving, as it can make the bread crumbs soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Tomatoes Oregano contains roughly 414 calories, with 8g protein, 52g carbohydrates, and 24g fat. It is an excellent source of iron (110% of the Daily Value), dietary fiber (80% of the Daily Value), and calcium (63% of the Daily Value), and a good source of protein and potassium. It also contributes 22g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned tomatoes instead of fresh?
While fresh tomatoes are recommended for the best texture and flavor, you can use canned tomatoes in a pinch. Drain them well and adjust the baking time since they are softer and may require less cooking.
How can I make this dish vegan?
To make this dish vegan, substitute margarine with a plant-based butter or olive oil and omit the Parmesan cheese, or use a vegan cheese alternative. The dish will still be delicious and satisfying!
What can I serve these tomatoes with?
These tomatoes pair wonderfully with a variety of dishes. Consider serving them alongside grilled meats, pasta, or as part of a vegetarian platter. They also complement dishes like Spanakopita(Spinach Pie) for a Mediterranean-themed meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).