Top Round With Mushrooms

Prep: 240 min Cook: 8 min Serves: 4 Cuisine: American

Tender top round steak marinated in a tangy vinaigrette, then seared with sautéed mushrooms and green onions for a flavorful, hearty meal perfect for dinner gatherings.

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Ingredients

  • top round steak, in serving size pieces
  • 1/4 cup salad oil
  • 1/4 cup chopped onion
  • 2 tablespoons white wine vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon oregano leaves
  • 1/4 pound sliced mushrooms
  • 2 green onions, sliced

Instructions

  1. Place steaks in a shallow baking dish.
  2. Combine salad oil, chopped onion, white wine vinegar, salt, and oregano to make the marinade.
  3. Pour the marinade over the steaks.
  4. Cover and refrigerate for several hours, turning the meat occasionally.
  5. Melt a little butter or margarine in a skillet.
  6. Add sliced mushrooms and sauté until tender.
  7. Remove steaks from the marinade.
  8. Place steaks on a broiler pan and cook about 4 minutes per side, basting with marinade.

Tips & Substitutions

For extra flavor, consider marinating the top round steak overnight instead of just a few hours. If you don’t have white wine vinegar, apple cider vinegar works well as a substitute. Sautéing the mushrooms in a bit of the marinade can enhance their flavor, making them a perfect topping for the steak. This method is similar to preparing a Navy Sos Recipe, which also emphasizes marination.

Serving Suggestions

Serve the top round steak with a side of roasted vegetables or a fresh salad to balance the richness. Mashed potatoes or rice can also complement the dish nicely. For a complete meal, consider pairing it with the Steak With Herb Stuffing, which provides a hearty and flavorful contrast to the marinated steak.

Storage & Reheating

Leftover cooked steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a skillet over low heat, allowing it to warm slowly without drying out. Alternatively, you can microwave it on low power, covered, for a minute or two, checking frequently to avoid overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Top Round With Mushrooms contains roughly 100 calories, with 0g protein, 1g carbohydrates, and 11g fat. Note that it is relatively high in sodium, at 1846mg per serving (80% of the Daily Value).

100 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 10.7g 14% DV
Carbs 1.2g
Fiber 0.2g 1% DV
Sugar 0.2g

Electrolytes

Sodium 1845.8mg 80% DV
Potassium 30.1mg 1% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 1.4mg 2% DV
Vitamin D 0.1mcg
Calcium 7.8mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, while top round is ideal for marinating and grilling, you can use other cuts like flank steak or sirloin. Just adjust cooking times based on the thickness of the steak, as these cuts may cook faster or slower than top round.

How can I make this dish more flavorful?

Adding minced garlic or fresh herbs like thyme or rosemary to the marinade can boost the flavor profile. Consider incorporating some Worcestershire sauce or soy sauce for an umami kick. These additions can elevate the dish, similar to how flavors are layered in Black Velvet Chili.

What should I do if I don't have salad oil?

If salad oil is unavailable, you can use olive oil or vegetable oil as a substitute. Both will work well for marinating and cooking the steak without significantly altering the flavor. Additionally, avocado oil is another great option that provides a nice taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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