Trevin'S Snacks On A Stick

Prep: 10 min Cook: 5 min Serves: 4

A fun and versatile snack featuring crunchy Cheerios, sweet marshmallows, and nutty raisins, perfect for kids and parties or as a quick, satisfying treat.

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Ingredients

  • 3 c. miniature marshmallows
  • 1/4 c. margarine
  • 1/4 c. creamy peanut butter
  • 3 c. Cheerios
  • 1/2 c. raisins
  • 1/3 c. sunflower seeds

Instructions

  1. Place a large flour tortilla on a paper towel.
  2. Microwave on High for 30 seconds or until soft.
  3. Cool the tortilla.
  4. Fold the tortilla into quarters.
  5. Use scissors to cut out small pieces from the folded tortilla; unfold and set aside.
  6. Place another tortilla on a plate and sprinkle with Cheddar cheese.
  7. Top with the other tortilla.
  8. Microwave on High for 45 to 60 seconds or until the cheese melts.
  9. Cut the cheese-topped tortillas into quarters and serve with salsa.

Tips & Substitutions

For a fun twist, consider adding mini chocolate chips or swapping Cheerios for granola for added texture. If you don't have sunflower seeds, chopped nuts or pumpkin seeds work well too. Ensure the marshmallows are evenly mixed into the mixture for a balanced flavor. If you're looking for more Vegetarian recipes, check out other creative snack ideas.

Serving Suggestions

Serve these delightful snacks on a stick at parties or as an afternoon treat. They pair wonderfully with fresh fruit or a side of yogurt for dipping. For a complete snack platter, consider including Melanie'S Party Brie or other cheese options for variety.

Storage & Reheating

Store any leftovers in an airtight container at room temperature for up to 2 days. If the weather is warm, refrigerate them to keep them fresh longer. To reheat, microwave briefly until warm but avoid overheating, as it can make the marshmallows tough.

Nutrition & Diet Analysis (per serving)

Each serving of Trevin'S Snacks On A Stick contains roughly 1855 calories, with 43g protein, 304g carbohydrates, and 60g fat. It is an excellent source of vitamin A (298% of the Daily Value), iron (222% of the Daily Value), and dietary fiber (105% of the Daily Value). Note that it is relatively high in sodium, at 2129mg per serving (93% of the Daily Value).

1855 kcal 93% DV
Protein Fat Carbs

Macronutrients

Protein 43.4g 87% DV
Total Fat 59.9g 77% DV
Carbs 303.6g 100% DV
Fiber 29.5g 100% DV
Sugar 84.7g 100% DV

Electrolytes

Sodium 2128.8mg 93% DV
Potassium 1869.8mg 40% DV

Vitamins & Minerals

Vitamin A 2682.6mcg 100% DV
Vitamin C 75.1mg 83% DV
Vitamin D 13mcg 65% DV
Calcium 1274.6mg 98% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of nut butter?

Absolutely! You can substitute creamy peanut butter with almond butter or sunflower seed butter for a nut-free option. Each will provide a unique flavor while maintaining the creamy texture needed for binding the ingredients.

How can I make this recipe gluten-free?

To make these snacks gluten-free, simply use certified gluten-free Cheerios or another gluten-free cereal. This ensures everyone can enjoy the treat without dietary concerns.

What can I use instead of raisins?

If you're not a fan of raisins, try using dried cranberries, chopped dried apricots, or even mini chocolate chips for a sweeter twist. Each alternative will give a different flavor profile to the snacks.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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