Trifle Dessert

Prep: 30 min Cuisine: American

A colorful, fruity layered dessert featuring angel food cake, strawberries, oranges, kiwis, and creamy pudding, perfect for entertaining or a refreshing treat for family gatherings.

Be the first to rate this recipe

Ingredients

  • 1 angel food cake
  • 2 packages frozen strawberries
  • 3 boxes small red jello
  • 3 cups boiling water
  • 2 small boxes instant vanilla pudding
  • 4 cups cold milk
  • 1 can mandarin oranges
  • 1 banana
  • 2 kiwi

Instructions

  1. Cube the angel food cake.
  2. Mix the jello with boiling water until dissolved.
  3. Drop the frozen strawberries into the hot jello and let it gel quickly.
  4. Prepare the instant vanilla pudding with cold milk.
  5. Layer the ingredients in a trifle bowl in the following order: jello mixture, strawberries, cake cubes, pudding; repeat layers as desired.
  6. Decorate the top layer with Cool Whip, sliced kiwi, sliced banana, and drained mandarin oranges.

Tips & Substitutions

For a more vibrant flavor, consider using fresh strawberries instead of frozen. If you're short on time, pre-made pudding can be used as a shortcut. For a gluten-free option, substitute the angel food cake with a gluten-free cake mix. Layering the trifle can be done in clear cups for individual servings, which is visually appealing and makes for easy serving.

Serving Suggestions

Serve the trifle as a delightful dessert for gatherings or festive occasions. It pairs beautifully with Phyllis' Waffles for a breakfast brunch. Consider offering a side of whipped cream or a scoop of vanilla ice cream for an extra indulgence. Garnishing with fresh mint can also add a refreshing touch.

Storage & Reheating

To store leftovers, cover the trifle tightly with plastic wrap or transfer to an airtight container and refrigerate. It’s best enjoyed within 2-3 days. Avoid freezing, as the texture of the fruits and pudding may change upon thawing. For a refreshing treat, serve chilled directly from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Trifle Dessert contains roughly 718 calories, with 15g protein, 163g carbohydrates, and 4g fat. It is an excellent source of vitamin C (116% of the Daily Value), protein (30% of the Daily Value), and calcium (27% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 1429mg per serving (62% of the Daily Value).

718 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 4.1g 5% DV
Carbs 163.2g 59% DV
Fiber 7.2g 26% DV
Sugar 42.1g 84% DV

Electrolytes

Sodium 1429.5mg 62% DV
Potassium 781.2mg 17% DV
Cholesterol 10mg 3% DV

Vitamins & Minerals

Vitamin A 77.3mcg 9% DV
Vitamin C 104.2mg 100% DV
Vitamin D 0.7mcg 3% DV
Calcium 348.9mg 27% DV
Iron 2.8mg 15% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different fruits in the trifle?

Absolutely! This trifle is versatile, and you can substitute with seasonal fruits like blueberries, raspberries, or peaches. Just ensure they are ripe and flavorful. Mixing different textures and flavors will enhance the overall experience. You can also incorporate nuts for a crunchy element.

How do I prevent the cake from getting soggy?

To avoid soggy cake, layer the trifle immediately after preparing the jello and pudding. Allow the jello to cool slightly but not fully set before adding it to the layers. You can also lightly toast the cake cubes in the oven to create a firmer texture that holds up better against moisture.

Can I make the trifle ahead of time?

Yes, you can prepare the trifle a day in advance. Assemble it without the whipped topping and fruits on top, and refrigerate. Just add the decorations right before serving to maintain freshness and presentation. This makes it a convenient option for parties or potlucks.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →