Tuna And Pasta Cheddar Melt

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A comforting tuna and pasta casserole with melted cheese and crispy bread crumbs, perfect for quick weeknight dinners or casual family meals.

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Ingredients

  • 3 cups uncooked corkscrew pasta
  • 1 can water
  • 1 cup milk
  • 1 cup shredded cheese
  • 2 tablespoons melted butter
  • 1 can chicken broth
  • 1 can cream of mushroom soup
  • 1 (6 1/2 oz.) solid pack tuna, drained
  • 2 tablespoons seasoned bread crumbs

Instructions

  1. Cook pasta in chicken broth and water in a skillet until tender; do not drain.
  2. Add cream of mushroom soup, milk, and drained tuna to the skillet. Mix well.
  3. Top with shredded cheese.
  4. Combine bread crumbs and melted butter, then sprinkle on top of the casserole.
  5. Heat through until cheese melts and the dish is heated evenly.

Tips & Substitutions

For a creamy texture, consider using a blend of cheeses, such as cheddar and gouda. If you don't have chicken broth, vegetable broth can be a great substitute. To enhance flavor, add a dash of garlic powder or onion powder to the mixture. Additionally, if you're short on time, pre-cooked pasta can speed up the cooking process without sacrificing taste.

Serving Suggestions

This Tuna and Pasta Cheddar Melt pairs beautifully with a fresh green salad or steamed vegetables for a balanced meal. For a heartier option, serve alongside garlic bread or crusty rolls. Consider enjoying it with a glass of white wine to enhance the flavors. It also makes for a comforting dish on a chilly evening.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover it to retain moisture, heating in intervals until warmed through. Alternatively, you can reheat in the oven at 350°F (175°C) until heated evenly, which helps maintain the dish's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Tuna And Pasta Cheddar Melt contains roughly 1456 calories, with 35g protein, 211g carbohydrates, and 52g fat. It is an excellent source of iron (84% of the Daily Value), protein (70% of the Daily Value), and calcium (65% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 2239mg per serving (97% of the Daily Value).

1456 kcal 73% DV
Protein Fat Carbs

Macronutrients

Protein 35.1g 70% DV
Total Fat 51.6g 66% DV
Carbs 210.6g 77% DV
Fiber 8.8g 32% DV
Sugar 60.5g 100% DV

Electrolytes

Sodium 2239.3mg 97% DV
Potassium 705.4mg 15% DV
Cholesterol 89.4mg 30% DV

Vitamins & Minerals

Vitamin A 212.1mcg 24% DV
Vitamin C 15.8mg 18% DV
Vitamin D 1.7mcg 9% DV
Calcium 848mg 65% DV
Iron 15.1mg 84% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta?

Absolutely! While corkscrew pasta is great for holding onto the sauce, you can substitute it with penne, fusilli, or elbow macaroni. Just adjust the cooking time according to the pasta shape you choose, ensuring it's cooked al dente before mixing with the other ingredients.

Is there a way to make this dish healthier?

Yes, you can make a healthier version by using whole wheat pasta, low-fat milk, and reduced-fat cheese. Additionally, adding vegetables like spinach, peas, or bell peppers can boost the nutritional value. This not only adds fiber but also enhances the dish's flavor and color.

Can I prepare this dish in advance?

Certainly! You can assemble the casserole ahead of time and store it in the refrigerator for up to 24 hours before baking. Just cover it tightly with plastic wrap or aluminum foil. When ready to bake, remove the cover and heat it in the oven, adjusting the cooking time as needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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