Tuna Balls(16 Calorie Appetizer)

Prep: 15 min Serves: 30 Cuisine: American

Tuna Balls are a light and flavorful appetizer perfect for entertaining or snacking. Combining canned tuna with cheddar cheese and fresh herbs, these bite-sized treats are simple to prepare and appealing to seafood lovers and cheese enthusiasts alike, offering a savory, herbaceous flavor with a hint of lemon.

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Ingredients

  • 7 oz. can water pack tuna, drained and flaked
  • 3 oz. cheddar cheese
  • 2 Tbsp. chopped celery
  • 2 tsp. lemon juice
  • 1/2 tsp. Worcestershire sauce
  • 1/4 tsp. salt
  • 1/3 cup finely snipped parsley

Instructions

  1. Blend the drained and flaked tuna with the cheddar cheese until well combined.
  2. Add chopped celery, lemon juice, Worcestershire sauce, and salt to the mixture.
  3. Mix everything thoroughly until evenly incorporated.
  4. Form the mixture into small balls, using about 2 teaspoons for each.
  5. Roll each ball in chopped parsley to coat evenly.
  6. Chill the parsley-coated tuna balls well before serving.
  7. Serve with cocktail picks.

Tips & Substitutions

For added flavor, consider mixing in some finely chopped green onions or a splash of hot sauce for a kick. If you're out of parsley, dill or cilantro can make great substitutes. Ensure the tuna is well-drained to prevent excess moisture, which can make forming the balls challenging. Experiment with different cheeses, such as pepper jack, to create a unique twist on this classic appetizer.

Serving Suggestions

These tuna balls make a delightful appetizer for any gathering, especially when paired with a tangy dipping sauce or served alongside a platter of fresh vegetables. They are perfect for game day or summer picnics. For an elegant touch, serve with cocktail picks and a side of cream cheese dip, which pairs beautifully with the flavors of this dish.

Storage & Reheating

Store any leftover tuna balls in an airtight container in the refrigerator for up to three days. They can also be frozen for up to a month. To reheat, place them in a preheated oven at 350°F for about 10 minutes until warmed through, or enjoy them cold directly from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Tuna Balls(16 Calorie Appetizer) contains roughly 6 calories, with 0g protein, 0g carbohydrates, and 0g fat.

6 kcal
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.3g
Carbs 0.5g
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 243mg 11% DV
Potassium 14.8mg
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 8.1mg 1% DV
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tuna instead of canned?

Absolutely! You can use cooked and flaked fresh tuna in this recipe. Just ensure it's seasoned well since canned tuna often has added salt. Cooked fresh tuna will provide a richer flavor and firmer texture, making for a delicious variation on the classic tuna balls.

How can I make this recipe low-carb?

To make these tuna balls low-carb, simply omit the cheddar cheese or substitute it with a low-carb cheese option. You can also skip the lemon juice if you're looking to reduce carbs further. The other ingredients, like celery and parsley, are naturally low in carbohydrates, so you can enjoy these tasty bites without worry.

What can I serve these tuna balls with?

Tuna balls are versatile and can be served with a variety of dips such as ranch or a spicy sriracha mayo. Pair them with fresh vegetable sticks for a crunchy side or serve alongside a refreshing salad. They also complement seafood recipes well, making them a fabulous addition to any seafood-themed spread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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