Tuna-Broccoli Quiche
A savory tuna and broccoli quiche with a creamy filling, Parmesan cheese, and dill, perfect for brunch, lunch, or light dinner, appealing to family and friends alike.
Ingredients
Instructions
- Thaw the frozen broccoli and drain between paper towels.
- Combine milk, eggs, tuna fish, Parmesan cheese, dill weed, salt, and broccoli in a bowl.
- Mix well until all ingredients are evenly incorporated.
- Pour the mixture into an unbaked pie crust.
- Bake at 350°F for 50 to 55 minutes, or until a knife inserted into the center comes out clean.
- Let stand for 10 minutes before serving with lemon wedges.
Nutrition & Diet Analysis (per serving)
496
kcal
25% DV
Protein
Fat
Carbs
Diet fit
High-protein
Contains
Milk
Egg
Fish
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).