Tuna Bunsteads

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

Tuna Bunsteads are a delightful and hearty snack, combining creamy tuna with melted cheese and fresh chopped vegetables. Perfect for teenagers or tuna enthusiasts, these warm sandwiches are easy to prepare and offer a satisfying blend of flavors in every bite.

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Ingredients

  • 1 (9 oz.) can tuna
  • 1 cup cheese, cubed
  • 1/2 cup mayonnaise
  • 2 tablespoons chopped pickles
  • 2 tablespoons chopped olives
  • 2 tablespoons chopped green pepper
  • 2 tablespoons chopped celery
  • 2 tablespoons chopped onion

Instructions

  1. Mix the tuna, cheese, mayonnaise, pickles, olives, green pepper, celery, and onion together in a bowl.
  2. Fill each of the 8 hamburger bun halves with the tuna mixture, removing a little of the bread from the center if desired.
  3. Place the filled buns in a deep pan and cover with foil.
  4. Heat at 250°F (120°C) for 30 minutes until heated through and cheese is melted.

Nutrition & Diet Analysis (per serving)

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 30.9g 40% DV
Carbs 21.2g 8% DV
Fiber 2.6g 9% DV
Sugar 10.6g 21% DV

Electrolytes

Sodium 1215.3mg 53% DV
Potassium 314.8mg 7% DV
Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin A 50mcg 6% DV
Vitamin C 23.5mg 26% DV
Vitamin D 0.3mcg 2% DV
Calcium 186mg 14% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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