Tuna Cheese Souffle
A savory tuna and cheese souffle with a flaky pie crust, enriched with onions and tarragon, perfect for a comforting family dinner or special occasion.
Ingredients
Instructions
- Press the pie shell into a 1 1/2-quart casserole dish.
- Combine the drained and flaked tuna with the finely chopped onions and spread in the bottom of the pie shell.
- In a bowl, stir the condensed Cheddar cheese soup until smooth.
- Gradually blend in flour until well incorporated.
- Add the eggs, milk, crushed tarragon, and pepper; mix well.
- Pour the mixture over the tuna layer in the pie shell.
- Bake at 350°F (175°C) for 45 minutes until set and golden.
Nutrition & Diet Analysis (per serving)
387
kcal
19% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Milk
Egg
Fish
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).