Tuna Melt Pie

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Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 large onion, finely chopped
  • 6 ounces mushrooms, chopped
  • 4 (5 ounce) cans tuna, drained
  • 2 tablespoons mayonnaise
  • 6 ounces cheddar cheese, shredded (about 1 1/2 cups)
  • 3/4 cup milk
  • 3 eggs, lightly beaten
  • 1/4 cup flour
  • 2 tablespoons butter, melted

Instructions

  1. 1. Preheat the oven to 450 degrees. In a large skillet, heat the olive oil over medium-high heat. Add the onion and cook, stirring often, until softened, about 5 minutes. Add the mushrooms and cook, stirring occasionally, until they've released and absorbed most of their juices, about 5 minutes.
  2. 2. In a large bowl, combine the tuna and mayo, breaking up the tuna. Stir in the onion-mushroom mixture, then stir in two-thirds of the cheese.
  3. 3. In a small bowl, whisk together the milk, eggs, flour and butter; stir in the tuna mixture. Transfer to a 10" deep-dish pie pan and bake until browned, about 35 minutes. Top with remaining cheese and broil until the cheese has melted.
  4. *One thing I would add is a thinly sliced layer of tomatoes on top, then top that with the remaining cheddar cheese. It just doesn't seem like a tuna melt without the tomatoes!

Nutrition & Diet Analysis (per serving)

1112 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 18.3g 37% DV
Total Fat 86.3g 100% DV
Carbs 68g 25% DV
Fiber 1.6g 6% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 591.3mg 26% DV
Potassium 403mg 9% DV
Cholesterol 174.8mg 58% DV

Vitamins & Minerals

Vitamin A 151.3mcg 17% DV
Vitamin C 4.9mg 5% DV
Vitamin D 7.4mcg 37% DV
Calcium 355.5mg 27% DV
Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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