Tuna Or Salmon Things
Crispy tuna or salmon bites with a light, fluffy interior and golden exterior, perfect as an appetizer or snack for seafood lovers and casual gatherings.
Ingredients
Instructions
- Drain fish, reserving 1/4 cup liquid.
- Put fish into a bowl and break apart.
- Add flour and slightly beaten egg to the fish.
- Mix well.
- Add baking powder to the reserved liquid and beat with a fork until foamy.
- Pour the foamy liquid into the fish mixture.
- Mix well.
- Drop teaspoonfuls of the mixture into hot oil and cook until brown.
Tips & Substitutions
For a lighter texture, consider using whole wheat flour instead of all-purpose. If you want to add flavor, mix in some herbs like dill or parsley. You can also incorporate a little grated cheese for a variation reminiscent of Tuna Cheese Patties. Make sure the oil is hot enough before frying to achieve a crispy exterior.
Serving Suggestions
Serve these Tuna or Salmon Things with a side of tartar sauce or a fresh salad for a complete meal. They pair beautifully with a light dip like Tuna-Yogurt Salad. Consider serving alongside some roasted vegetables or a simple coleslaw for a refreshing crunch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through and crispy again. Avoid microwaving as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Tuna Or Salmon Things contains roughly 575 calories, with 13g protein, 107g carbohydrates, and 11g fat. It is an excellent source of calcium (38% of the Daily Value), protein (26% of the Daily Value), and iron (22% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 808mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fish instead of canned?
Yes, you can use cooked and flaked fresh salmon or tuna. Just ensure it’s well-drained and has a similar texture to canned fish. Fresh fish will add a different flavor profile, so adjust seasoning accordingly.
What can I serve with this dish?
These bites pair well with a variety of sides. Consider serving them with crispy fries or a fresh green salad. They also complement dips like tartar sauce or a spicy remoulade for added flavor.
Can I freeze the mixture before cooking?
Yes, you can freeze the uncooked mixture. Form it into patties and place them on a baking sheet to freeze individually before transferring to a freezer bag. They can be cooked directly from frozen; just add a few extra minutes to the cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).