Tuna Pate

Prep: 15 min Serves: 9 Cuisine: American

Creamy tuna pâté with fresh parsley and a hint of hot sauce, perfect as an appetizer or spread for gatherings, offering bold flavors in a smooth, chilled presentation.

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Ingredients

  • 8 oz. cream cheese
  • 2 Tbsp. chili sauce
  • 2 Tbsp. chopped parsley
  • 3 Tbsp. dried parsley
  • 1 tsp. minced onion
  • 1/2 tsp. bottled hot sauce

Instructions

  1. Blend cream cheese, chili sauce, parsley, minced onion, and hot sauce until smooth.
  2. Gradually add drained tuna and blend until thoroughly combined.
  3. Pack the mixture into a 4-cup bowl as a mold.
  4. Chill for at least 3 hours.
  5. Unmold onto lettuce and serve with crisp sesame crackers.

Nutrition & Diet Analysis (per serving)

240 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 12.4g 16% DV
Carbs 21.6g 8% DV
Fiber 9.3g 33% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 1028mg 45% DV
Potassium 1855.5mg 39% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 89mcg 10% DV
Vitamin C 73.4mg 82% DV
Vitamin D 0.4mcg 2% DV
Calcium 77mg 6% DV
Iron 14.7mg 82% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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