Tuna Pie (Mock Chicken)
A comforting tuna pie with a creamy white sauce and vegetables, topped with biscuit dough, ideal for a hearty family meal or casual gathering.
Ingredients
Instructions
- Pour the medium white sauce into a 2-quart casserole dish.
- Add the drained tuna, cooked carrots (if using), and cooked peas (if using) to the sauce and mix well.
- Cover the mixture with biscuit dough.
- Bake in a 450°F oven for about 20 minutes until the top is nicely browned.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or cream to the white sauce. You can substitute the tuna with canned salmon for a different flavor profile. If you're short on time, pre-made biscuit dough can save you effort. Adding herbs like dill or parsley can enhance the dish's freshness, reminiscent of American recipes like Tuna Almondine Salad.
Serving Suggestions
This Tuna Pie pairs well with a simple green salad or steamed vegetables for a balanced meal. A side of crusty bread can also complement the creamy filling. For a more substantial dinner, consider serving it alongside deviled crabmeat balls for a delightful seafood theme.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with foil and warm it in the oven at 350°F until heated through, about 15-20 minutes. You can also microwave individual portions, but be careful not to dry it out.
Nutrition & Diet Analysis (per serving)
Each serving of Tuna Pie (Mock Chicken) contains roughly 479 calories, with 30g protein, 85g carbohydrates, and 5g fat. It is an excellent source of vitamin A (275% of the Daily Value), dietary fiber (70% of the Daily Value), and protein (61% of the Daily Value). Note that it is relatively high in sodium, at 659mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tuna instead of canned?
Yes, you can use fresh tuna, but you'll need to cook it first. Poach or grill the tuna until it's fully cooked, then flake it and add it to the sauce. This will give the dish a fresher taste and texture.
What can I use instead of white sauce?
If you don't have white sauce on hand, you can use a can of cream of mushroom soup or a homemade roux with milk. These alternatives will still provide the necessary creaminess and flavor to the dish.
Is this recipe suitable for freezing?
Yes, Tuna Pie can be frozen before baking. Assemble the dish and cover it tightly with plastic wrap and foil. When ready to bake, thaw it overnight in the refrigerator and then bake as directed. It may require a few extra minutes in the oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).