Tuna Pot Pie
A comforting tuna pot pie featuring flaky crust and a savory filling of tuna, peas, carrots, and creamy soup, baked to golden perfection. This hearty dish is perfect for weeknight dinners, offering a warm, satisfying meal with classic flavors that appeal to both families and seafood lovers.
Ingredients
Instructions
- Line a 9-inch pie pan with one pie crust and set aside.
- Combine the drained tuna, frozen peas and carrots, chopped onion, cream of potato or mushroom soup, and milk in a bowl.
- Add salt and pepper to taste.
- Pour the filling into the prepared pie crust.
- Cover with the second pie crust.
- Seal and crimp the edges of the crusts.
- Slit the top of the crust to vent.
- Bake at 375°F (190°C) for 45-50 minutes or until golden brown.
Tips & Substitutions
For a richer flavor, consider adding a teaspoon of garlic powder or a splash of lemon juice to the filling. You can substitute the tuna with cooked chicken or use canned salmon for a different twist. If you want to reduce calories, use a light or reduced-fat cream soup. Feel free to add herbs like dill or parsley to enhance the taste, as these are common in seafood recipes.
Serving Suggestions
Serve the Tuna Pot Pie with a fresh green salad or steamed vegetables for a balanced meal. A side of crusty bread can also complement this dish. For a special touch, pair it with a glass of white wine or a light beer. This comforting dish pairs beautifully with Golden Baked Fish, making it perfect for a seafood-inspired dinner.
Storage & Reheating
To store leftovers, cover the pie tightly with plastic wrap or aluminum foil and refrigerate for up to 3 days. Reheat slices in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. For microwave reheating, place a slice on a microwave-safe plate and heat in 30-second intervals, checking to avoid sogginess.
Nutrition & Diet Analysis (per serving)
Each serving of Tuna Pot Pie contains roughly 211 calories, with 8g protein, 34g carbohydrates, and 6g fat. It is an excellent source of iron (49% of the Daily Value) and calcium (22% of the Daily Value), and a good source of protein and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of soup in this recipe?
Yes, you can substitute with cream of chicken or cream of celery soup if you prefer. Just keep in mind that each type of soup will slightly alter the flavor profile of the pot pie.
Is it possible to make this dish ahead of time?
Absolutely! You can assemble the pot pie in advance, cover it, and refrigerate it until you're ready to bake. Just add an extra 5-10 minutes to the baking time if baking from cold.
What can I serve with Tuna Pot Pie?
A light salad with vinaigrette or roasted vegetables works great as a side dish. You can also serve it with garlic bread or biscuits to soak up the creamy filling, enhancing the overall dining experience.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).