Tuna Quickie
A quick and creamy tuna casserole with mushroom soup, rice, and cheese, perfect for busy weeknights and satisfying for the whole family.
Ingredients
Instructions
- Mix the cream of mushroom soup and evaporated milk together.
- Add cooked rice, drained and flaked tuna, finely diced onion, and finely diced pimento to the mixture.
- Add two drops of Tabasco sauce and mix everything well.
- Pour the mixture into a greased baking dish.
- Bake at 350°F (175°C) for 30 minutes or until bubbly.
- During the last few minutes of baking, sprinkle shredded Cheddar cheese over the top and let it melt.
Tips & Substitutions
For added flavor, consider sautéing the onion and pimento in a bit of olive oil before mixing them in. If you don't have evaporated milk, regular milk can work, but the texture may be slightly thinner. Feel free to experiment with different types of cheese, such as mozzarella or a spicy pepper jack, to elevate the dish. This recipe is reminiscent of American recipes that combine creamy soups and tuna.
Serving Suggestions
This Tuna Quickie is delicious on its own but pairs beautifully with a light salad or steamed vegetables for a balanced meal. A side of crusty bread or crackers can also enhance the dining experience. For a twist, serve it alongside the 20 Minute Tuna And Rice Dinner for a comforting seafood-themed meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish and cover with foil to retain moisture, then bake at 350°F (175°C) until heated through, about 20 minutes. Alternatively, you can microwave it in a microwave-safe dish until warm, stirring occasionally.
Nutrition & Diet Analysis (per serving)
Each serving of Tuna Quickie contains roughly 1134 calories, with 79g protein, 36g carbohydrates, and 76g fat. It is an excellent source of protein (158% of the Daily Value), calcium (123% of the Daily Value), and vitamin A (94% of the Daily Value), and a good source of vitamin D and potassium. Note that it is relatively high in sodium, at 2469mg per serving (107% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
What can I serve with Tuna Quickie?
Tuna Quickie goes well with a simple green salad or roasted vegetables for a complete meal. You can also serve it with a side of garlic bread or a refreshing cucumber salad. For a different take, try pairing it with the Spritzy Tuna Salad for contrasting flavors and textures.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).