Tuna Rice Muffinettes
Tuna Rice Muffin Kenny are savory, cheesy muffins packed with tuna and olives, perfect for quick lunches, snacks, or a crowd-pleasing brunch option.
Ingredients
Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine cooked rice, shredded Cheddar cheese, flaked tuna, sliced green olives, instant onions, parsley flakes, season salt, beaten eggs, and milk.
- Mix thoroughly until all ingredients are well incorporated.
- Pour the mixture into greased muffin cups, filling each about 3/4 full.
- Bake in the preheated oven for 15 minutes or until golden brown and cooked through.
Nutrition & Diet Analysis (per serving)
522
kcal
26% DV
Protein
Fat
Carbs
Contains
Milk
Egg
Fish
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).