Tuna Treasure
A hearty casserole combining tuna, mixed vegetables, and biscuits topped with melted butter and parsley, perfect for a comforting family meal or casual gathering.
Ingredients
Instructions
- Break up the frozen vegetables and place them in a skillet.
- Add the cream of celery soup, water, and tuna to the skillet.
- Stir to mix all ingredients thoroughly.
- Place the refrigerator biscuits on top of the vegetable mixture.
- Pour melted butter over the biscuits.
- Sprinkle with parsley for garnish.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or cream to the mixture. If you don't have frozen vegetables, fresh ones like broccoli or carrots can work well, just steam them slightly before adding. You can also substitute the cream of celery soup with cream of mushroom for a different flavor. If you prefer a crunchier topping, try using puff pastry instead of biscuits.
Serving Suggestions
This Tuna Treasure dish pairs beautifully with a side salad or steamed rice for a complete meal. You can also add a squeeze of lemon over the top for a zesty kick. For a more filling option, serve it alongside mashed potatoes or crusty bread. This dish is perfect for a family dinner or a casual gathering.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the mixture in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Cover with a lid to steam the biscuits slightly, or microwave in a covered dish until heated through, stirring occasionally.
Nutrition & Diet Analysis (per serving)
Each serving of Tuna Treasure contains roughly 293 calories, with 37g protein, 29g carbohydrates, and 7g fat. It is an excellent source of iron (163% of the Daily Value), vitamin C (86% of the Daily Value), and potassium (75% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 807mg per serving (35% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tuna instead of canned?
Yes, you can use fresh tuna! Just cook and flake it before adding it to the skillet. Fresh tuna will provide a richer flavor, but ensure it is fully cooked to avoid any food safety issues.
What can I substitute for buttermilk biscuits?
If you don't have buttermilk biscuits, you can use any pre-made dough like crescent rolls or even make your own biscuit dough. Alternatively, a layer of mashed potatoes on top could create a unique twist.
How can I make this dish vegetarian?
To make a vegetarian version, simply omit the tuna and replace it with a can of chickpeas or lentils for added protein. You can also add more vegetables to enhance the flavor and texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).