Turkey And Schnitzel Dijon
Juicy turkey slices are coated in a flavorful Dijon mustard and seasoned bread crumbs, then pan-fried to golden perfection—delicious and quick for a satisfying meal.
Ingredients
Instructions
- Mix egg whites, water, Dijon mustard, salt, and pepper in a shallow dish with a fork until blended.
- Dip turkey slices into the egg mixture, then coat with seasoned bread crumbs.
- Heat olive oil in a skillet over medium heat.
- Cook the breaded turkey slices in the hot oil until golden brown and cooked through, about 3-4 minutes per side.
Tips & Substitutions
For extra flavor, consider adding minced garlic or herbs like thyme or rosemary to the egg mixture. If you don’t have seasoned bread crumbs, you can easily make your own by mixing plain bread crumbs with Italian seasoning. Make sure to press the bread crumbs onto the turkey firmly for a better crust. For a healthier twist, try using whole wheat bread crumbs.
Serving Suggestions
Serve the Turkey And Schnitzel Dijon with a side of steamed vegetables or a fresh green salad for a balanced meal. A light mustard vinaigrette can complement the flavors nicely. This dish also pairs beautifully with a side of mashed potatoes or can be enjoyed on a sandwich with lettuce and tomato. For a fun twist, consider serving it alongside Deviled Wheeler Eggs.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the turkey slices on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through and crispy. Avoid microwaving as it may make the breading soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Turkey And Schnitzel Dijon contains roughly 1208 calories, with 17g protein, 39g carbohydrates, and 116g fat. It is an excellent source of dietary fiber (55% of the Daily Value), iron (38% of the Daily Value), and protein (35% of the Daily Value). Note that it is relatively high in sodium, at 1887mg per serving (82% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken instead of turkey for this recipe?
Yes, you can substitute chicken breast slices for turkey in this recipe. The cooking time may vary slightly depending on the thickness of the chicken slices, so ensure they are cooked through to an internal temperature of 165°F (74°C).
Is it necessary to use egg whites, or can I use whole eggs?
While the recipe calls for egg whites, you can certainly use whole eggs if you prefer. Using whole eggs will add richness to the coating, but may also make it a bit heavier. Just beat the whole eggs and follow the same dipping process.
What can I do with leftover schnitzel?
Leftover schnitzel can be sliced and added to salads, used in sandwiches, or even chopped up for a stir-fry. You can also reheat it as mentioned earlier or enjoy it cold. It pairs well with various sauces or dips, providing versatility in your meals.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).