Turkey-Broccoli Breakfast Casserole
A hearty breakfast casserole combining tender turkey, broccoli, cheese, and eggs for a flavorful start to your day, perfect for family mornings or brunch gatherings.
Ingredients
Instructions
- In a bowl, mix broccoli, cooked turkey, chopped onion, Velveeta cheese, salt, and pepper.
- Put the mixture into a baking dish sprayed with cooking spray.
- In a small bowl, beat eggs and milk together.
- Pour the egg mixture over the ingredients in the baking dish so they are just covered.
- Place the dish, uncovered, in a 350°F oven and bake for 30 minutes or until eggs are set and the top is golden.
- Serve hot with sourdough toast.
Tips & Substitutions
For a healthier option, you can substitute the Velveeta cheese with a low-fat cheese or omit it entirely for a lighter casserole. If you don’t have turkey, cooked chicken or even crumbled sausage can work well. Adding spices like garlic powder or paprika can enhance the flavor. Make sure to chop the broccoli into small florets for even cooking and texture.
Serving Suggestions
This casserole pairs beautifully with a side of fresh fruit or a simple green salad for a balanced breakfast or brunch. Serve with sourdough toast for added crunch. For a heartier meal, consider accompanying it with a side of roasted potatoes or a warm biscuit. It’s perfect for weekend gatherings or meal prep for busy weekdays.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual servings in the microwave until warmed through, or reheat the whole casserole in the oven at 350°F for about 15-20 minutes. Cover with foil to prevent drying out during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Turkey-Broccoli Breakfast Casserole contains roughly 651 calories, with 12g protein, 115g carbohydrates, and 17g fat. It is an excellent source of calcium (35% of the Daily Value), iron (28% of the Daily Value), and protein (25% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1830mg per serving (80% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole the night before. Assemble it in the baking dish, cover it, and refrigerate. In the morning, simply bake it straight from the fridge, adding a few extra minutes to the cooking time if needed.
What can I use instead of broccoli?
If you’re looking for alternatives to broccoli, consider using spinach, bell peppers, or asparagus. Just be sure to adjust the cooking time if using softer vegetables like spinach, which need less time to cook.
Can I freeze the leftovers?
Yes, this casserole can be frozen. Allow it to cool completely, then wrap tightly in plastic wrap and aluminum foil before placing it in a freezer-safe container. To reheat, thaw overnight in the fridge and bake as directed, ensuring it’s heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).