Turkey Flautas
Turkey flautas feature seasoned ground turkey rolled in small flour tortillas, then deep-fried to crispy perfection. Perfect for casual gatherings or weeknight dinners, packed with bold flavors.
Ingredients
Instructions
- Brown turkey, chopped onion, and green chilies in 1 tablespoon vegetable shortening.
- Add chicken broth and cornstarch to the browned mixture and cook until thickened.
- Place a heaping tablespoon of the mixture onto a flour tortilla.
- Roll up the tortilla and secure with a toothpick.
- Repeat with remaining tortillas and filling.
- Deep fry the rolled tortillas until golden brown.
- Serve with picante sauce and sour cream.
Tips & Substitutions
To enhance flavor, consider adding spices like cumin or garlic powder to the turkey mixture. If you're short on time, pre-cooked shredded turkey can be used as a substitute for ground turkey. For a healthier option, try baking the flautas instead of deep frying them. Serve them with fresh cilantro for a burst of flavor. This recipe is also versatile enough to use with other fillings, similar to Chicken Tacquitos.
Serving Suggestions
Serve the turkey flautas hot with sides like guacamole, pico de gallo, or a refreshing salad. They pair beautifully with sour cream and picante sauce for dipping. For a complete meal, consider serving them alongside rice and beans, or explore other Mexican recipes that complement these flavors, such as Rita'S Enchilada Bake.
Storage & Reheating
Leftover flautas can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 375°F for about 10-15 minutes or until heated through, allowing them to regain their crispiness. Avoid microwaving, as this can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Turkey Flautas contains roughly 559 calories, with 6g protein, 116g carbohydrates, and 6g fat. It is a good source of protein (12% of the Daily Value) and iron (11% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for the flautas?
Yes, you can substitute ground beef, chicken, or even a vegetarian filling like beans or cheese. Just adjust the cooking time as needed, especially with different meats to ensure they are thoroughly cooked.
How can I make these flautas spicier?
To add some heat, you can include jalapeños or hot sauce in the turkey mixture. Alternatively, serve with a spicy salsa or hot sauce on the side for those who prefer extra spice.
Can I freeze the flautas before frying?
Absolutely! You can assemble the flautas, place them on a baking sheet, freeze until solid, then transfer them to a freezer bag. When ready to cook, fry them directly from frozen, adding a few extra minutes to the cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).