Tv Party Mix

Cook: 120 min Cuisine: American

A crunchy, savory snack mix featuring nuts, cereals, and pretzels, perfect for watching TV or gatherings. Easy to customize with your favorite seasonings.

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Ingredients

  • 2 lb. mixed nuts
  • 1 (12 oz.) Corn Chex
  • 1 (10½ oz.) Cheerios
  • 1 (12 oz.) Rice Chex
  • 1 (6½ oz.) small pretzels
  • 1 (5¼ oz.) slim pretzels
  • 2 c. salad oil

Instructions

  1. Mix all ingredients in a large pan.
  2. Mix salad oil and seasoning in a can or bottle and shake well.
  3. Pour the oil and seasoning mixture over the dry ingredients.
  4. Bake in a 250°F oven for 2 hours, stirring every 15 to 20 minutes with a wooden spoon or pancake turner.

Tips & Substitutions

For a variation, try using different types of nuts or adding some dried fruit for sweetness. If you're looking for a healthier option, consider substituting half of the salad oil with a nut butter for added flavor and richness. Be sure to stir the mix well every 15 to 20 minutes while baking to ensure even coating and to prevent burning.

Serving Suggestions

This TV Party Mix is perfect for gatherings and pairs beautifully with All American Lemonade. Serve it in a large bowl for guests to help themselves, or portion it into smaller bags for a grab-and-go snack. It also makes an excellent movie night treat alongside popcorn or a cheese platter.

Storage & Reheating

Store any leftover TV Party Mix in an airtight container at room temperature for up to two weeks. If you want to maintain its crunchiness, avoid refrigerating it, as moisture can make it soggy. For a quick snack, simply grab a handful straight from the container.

Nutrition & Diet Analysis (per serving)

Each serving of Tv Party Mix contains roughly 2339 calories, with 27g protein, 106g carbohydrates, and 209g fat. It is an excellent source of iron (78% of the Daily Value), protein (55% of the Daily Value), and dietary fiber (35% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

2339 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 27.3g 55% DV
Total Fat 209.4g 100% DV
Carbs 105.8g 38% DV
Fiber 9.9g 35% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 945.4mg 20% DV

Vitamins & Minerals

Vitamin A 248.3mcg 28% DV
Vitamin C 7.7mg 9% DV
Vitamin D 0.9mcg 5% DV
Calcium 239.1mg 18% DV
Iron 14mg 78% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe gluten-free?

Yes, you can easily make this TV Party Mix gluten-free by using gluten-free Chex and ensuring that the pretzels are also gluten-free. Many brands offer gluten-free options, so just check the labels when shopping.

How can I make this mix spicier?

To add some heat to your TV Party Mix, consider incorporating spices like cayenne pepper, chili powder, or even a dash of hot sauce into the oil mixture before baking. Adjust the amount according to your spice preference for a delightful kick.

Can I use different cereals?

Absolutely! Feel free to substitute the cereals in this mix with your favorites. Options like Cheerios, Crispix, or even granola can work well. Just ensure you maintain a similar total volume to keep the balance of flavors in the mix.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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