Twenty Minute Soup

Prep: 10 min Cook: 10 min Serves: 6 Cuisine: American

A quick, hearty vegetable soup with tender carrots, celery, beans, and a savory broth, perfect for a wholesome meal in just twenty minutes. Suitable for all ages.

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Ingredients

  • 4 carrots, diced
  • 4 stalks celery, diced
  • 1/2 onion, diced
  • 1/2 large tomato, diced
  • 1/2 cup water
  • 1 can chicken broth
  • 1 can Northern beans
  • 1/2 bouillon cube
  • salt and pepper to taste

Instructions

  1. Boil carrots, celery, onion, and tomato in 1/2 cup water until tender.
  2. Save the water and add the chicken broth, Northern beans, salt, and pepper; cook for 10 minutes.
  3. If more soup is desired, add another can of broth and 1/2 bouillon cube.
  4. Optional: add zucchini, noodles, or other vegetables instead of beans.

Tips & Substitutions

For a heartier version, consider adding zucchini or noodles as a substitute for the beans. You can also enhance the flavor with herbs like thyme or basil. If you want a richer taste, use homemade chicken broth instead of canned. Adjust the salt and pepper to your preference, and remember that some bouillon cubes can be saltier than others, so taste as you go.

Serving Suggestions

Serve the soup hot, garnished with fresh herbs or a sprinkle of grated Parmesan cheese for added flavor. It pairs beautifully with crusty bread or a side salad for a complete meal. For a comforting dinner, try it alongside My Mother'S Cheezy Chicken Soup for a delightful combination.

Storage & Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a pot over medium heat, stirring occasionally. If the soup thickens too much in the fridge, add a splash of water or broth when reheating to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Twenty Minute Soup contains roughly 330 calories, with 10g protein, 69g carbohydrates, and 4g fat. It is an excellent source of vitamin A (257% of the Daily Value), dietary fiber (64% of the Daily Value), and potassium (41% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 901mg per serving (39% of the Daily Value).

330 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 3.7g 5% DV
Carbs 68.9g 25% DV
Fiber 18g 64% DV
Sugar 29.3g 59% DV

Electrolytes

Sodium 901.3mg 39% DV
Potassium 1935.2mg 41% DV
Cholesterol 2.4mg 1% DV

Vitamins & Minerals

Vitamin A 2315.3mcg 100% DV
Vitamin C 21.5mg 24% DV
Calcium 183.6mg 14% DV
Iron 3.5mg 19% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup vegetarian?

Absolutely! Simply replace the chicken broth with vegetable broth and omit the bouillon cube. This will keep the soup's flavor vibrant and delicious while making it suitable for vegetarians.

How can I make this soup gluten-free?

To ensure the soup is gluten-free, use a gluten-free bouillon cube and check that the chicken broth is certified gluten-free. This way, you can enjoy this comforting bowl without any gluten concerns.

What can I add for extra protein?

For extra protein, consider adding shredded rotisserie chicken or cooked diced turkey to the soup. You could also stir in some cooked quinoa or lentils as a great plant-based protein option that complements the flavors well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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