Twiggy Salad
A crunchy, creamy salad with bacon, green onions, raisins, and broccoli, topped with peanuts, perfect for casual gatherings and loved for its sweet and savory flavors.
Ingredients
Instructions
- Cut up a bunch of broccoli into small pieces.
- Chop the green onions.
- Fry the bacon until crispy and chop into pieces.
- In a large bowl, combine the broccoli, green onions, bacon, and white raisins.
- In a separate bowl, mix Miracle Whip, sugar, and vinegar until smooth.
- Pour the dressing over the salad and toss to combine.
- Sprinkle with unsalted peanuts.
- Chill the salad before serving.
Tips & Substitutions
For added flavor, consider substituting the white raisins with dried cranberries or apricots if you prefer a different sweetness. If you want a lighter dressing, you can use Greek yogurt instead of Miracle Whip. Make sure to chop the broccoli into bite-sized pieces for better texture in the salad. This dish is great for potlucks alongside American recipes like Pork Chops With Spaghetti.
Serving Suggestions
Serve the Twiggy Salad as a refreshing side dish at summer barbecues or family gatherings. It pairs nicely with grilled meats or can be enjoyed on its own for a light lunch. For a complete meal, consider adding protein like grilled chicken or shrimp. This salad also complements dishes like Hot Cheese Potato Salad for a delightful spread.
Storage & Reheating
Store any leftover Twiggy Salad in an airtight container in the refrigerator for up to 3 days. The flavors will meld together, making it even tastier the next day. If you prefer to keep the peanuts crunchy, add them just before serving. Reheat bacon in a microwave or skillet if serving warm, but note that the salad is best enjoyed chilled.
Nutrition & Diet Analysis (per serving)
Each serving of Twiggy Salad contains roughly 164 calories, with 5g protein, 18g carbohydrates, and 8g fat. It is a good source of protein (10% of the Daily Value). Note that it is relatively high in sodium, at 469mg per serving (20% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Absolutely! You can prepare the salad a day in advance and keep it chilled in the refrigerator. Just add the peanuts right before serving to maintain their crunchiness. The flavors will develop nicely overnight, making it a great option for meal prep or gatherings.
What if I don't like bacon?
If bacon isn't your thing, you can easily substitute it with cooked turkey bacon or omit it entirely for a vegetarian option. You might also consider adding crispy chickpeas or tofu for a protein boost while keeping the salad flavorful.
Is there a way to make this salad healthier?
To make the Twiggy Salad healthier, consider reducing the amount of Miracle Whip or swapping it with a lighter dressing like a vinaigrette or Greek yogurt. You can also add more vegetables like bell peppers or carrots to increase the nutritional value without sacrificing taste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).